Macro performance nutrition

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Macro performance nutrition

1:1 nutrition coaching

-Weight management
-Sport performance
-General well-being

27/06/2022

Intake closes this Saturday gals! 🗓
Make sure you lock in your spot so you don’t miss out!

🌻Designed for complete beginners
🌻Any age, any fitness level
🌻Small group classes
🌻Super friendly environment
🌻1:1 nutrition coaching
🌻Accountability, goal setting and support

And no, you don’t have to spar! 😘😘😘(aka you will not get kicked in the head 🙃 )

Click the link in the bio and secure your spot!!

26/06/2022

Stuck for Sunday prep ideas, really low on time or just really don’t know how to cook??

Here’s a super simple, super nutritious day of eating that requires NO chopping, minimal cooking time and lots of nutrient dense ingredients.
🥗🫔🍳🍛

(Remember, your energy requirements may differ HUGELY from your friends and people you see on the internet, so always keep that in mind when choosing portion sizes😘)

15/06/2022

🥊💃WOMENS 10 WEEK KICKBOXING AND NUTRITION PROGRAM - MORE INFO!

👉SWIPE FOR:
👯‍♀️Class times
👯‍♀️Price
👯‍♀️How to sign up!

This is going to be SO much fun 🥹🎉

If you have any questions, click the link in the bio and choose ‘get a call back’
Or DM me!

If you’re ready to sign up- click the link and choose ‘ready to sign up’ all you have to do is enter your email, and I will send you the sign up link!

Remember, this program is DESIGNED FOR women who are intimidated by the gym or scared to start something new!
We got you 🥹❤️‍🔥

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Website

https://macro-performance-nutrition.mailchimpsites.com/

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