10/08/2026
you are running fear based concepts in your mind and then reacting to these concepts in your behaviours and actions and feeling your body tighten… Then you can use the power of your thoughts to change how you feel and move from fear into the frequency of love. Conversely if you have a gut instinct feeling and then are trying to analyse it… That’s normally your truth guiding you. Listen to your gut instant. And if you are stuck in Fee based concepts in the mind, just choose to focus on the frequency of love in every breath and send a message to your body. yourself instinct health vagusnervetoning love anxietysupport