Azura Psychology

Azura Psychology Azura Psychology provides Trauma-Informed Psychological Therapy to help you move from survival to clarity ⛅️

22/08/2026

Sometimes social anxiety has deeper root, such as a memory or experience that shaped beliefs like “I don’t belong,” “I’m unsafe,” “I’m a failure” or “I’m an embarrassment.”

EMDR can help reprocess these experiences, reducing their emotional intensity and supporting more adaptive beliefs and perspectives.

EMDR isn’t suitable for everyone, so please consult with a qualified practitioner to determine whether it may be appropriate for you. If you’re interested, you can also reach out to our clinic to discuss whether EMDR may be a good fit.

21/08/2026

Therapist Takes that are kinda chic 🤷‍♀️

02/08/2026

• What is enabling in Narcissistic Relationships & the different types of enablers •
Part 2 will look at the effect of enabling on the individual experiencing NA

12/07/2026

Debunking the myth that therapy is just about venting - Psychologists are trained in the diagnosis of mental health issues, delivering evidence based interventions, helping you make sense of your experiences, pointing out blind spots and providing you with new insights & ultimately & most importantly a safe place to land and show up as your authentic self 🍃

29/06/2026

Mistrust towards others around you after leaving an abusive relationship is very common. The first step in working through this mistrust is not to become an expert at predicting other people’s behaviour BUT rather to rebuild trust in yourself again.

Which can look like being able to:
• Notice your feelings and psychosomatic sensations in your body
• Responding to your concerns
• Setting boundaries
• Seeking support

11/06/2026

You don’t have to leave an abusive relationship to be able to get support in therapy

10/06/2026

The importance of being okay to show up as you are ✨ & of course having people in your life who you feel you can be vulnerable and authentic around makes a worlds difference too

31/05/2026

I am back in clinic tomorrow ! The clinic is now located inside the Roselands Health Hub. If you’d like to find out more or book in, please head to the website 🔗 in bio to send through an enquiry form or feel free to give us a call 📞

12/04/2026

If you are interested in commencing EMDR Therapy, these are just some things to consider and can also be discussed and assessed in your initial sessions with the Psychologist.

01/04/2026

The Subjugation and Self Sacrifice Schemas often come up when you have people pleasing tendencies as both schemas result in you neglecting your needs however the reasoning behind that differs. Subjugation is out of fear of punishment or abandonment VS Self Sacrifice is out of the belief that’s it’s the right or selfless thing to do, putting others before yourself

Address

Tenancy 5, Room10/1205 Canterbury Road
Roselands
2196

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 6pm
Thursday 11:30am - 7pm

Telephone

+61451866300

Website

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