Bowen by the Bay

09/04/2025

At the urging of a friend, a carpenter who had experienced unrelenting shoulder pain for over two years decided to try Bowenwork for relief. During the Bowenwork session he laid on a massage table, but the experience was not like a massage or any other bodywork he’d experienced. The practitioner w...

05/04/2025

In essence, the Bowenwork practitioner is a facilitator, not a manipulator.

By applying the moves, the practitioner gives the body specific neurological signals to relax, and then steps back for a few minutes to allow the body to 'relax itself.'

Compared to many other bodywork techniques, Bowenwork initiates an internal response that stimulates restoration of the body’s equilibrium, rather than an external approach of manipulating areas of tight muscle tension until it is released.
– Sandra Gustafson

08/02/2025

Great clip

31/12/2024

Wishing you all a healthy, happy, all-round wonderful 2025 🥳🎉

23/08/2023

Bowen Therapy, so subtle, so versatile.

https://m.facebook.com/story.php?story_fbid=846559063512200&id=100044743434825&mibextid=ZbWKwL

12/08/2023

A tight PSOAS muscle is said to cause:
🖤Hip pain (this one makes perfect sense)
❤️‍🔥Abdominal pain
🧡Knee pain
💛Ankle pain
💚Neck pain
🩵Groin pain
💙Bowel problems
💜Anxiety
🩶Stress

When it comes to stress and anxiety, the psoas reacts to stress and anxiety just like the neck and shoulders do.

It’s almost a paradoxical situation that can be addressed by dealing with stress…and getting that bowen session booked in!

Please call 0493 437 809 or click the link to book yourself in

Bowen Therapy promotes pain relief, it is very calming to the body and it is a very gentle and non invasive technique.

13/10/2022

Bowen By The Bay | re-open from Sat 05 August'23| refreshed & with more knowledge to help you live pain-free

🙏

27/08/2022

Holiday-Time - Bowen By The Bay | re-open from Sat 05 Aug'23

27/06/2022

Resonates! You are in charge of your life; don't like the direction it's going ..
Take Charge & change

Whether it's something in your business, your relationships or your finances - here are four steps to change anything in your life and make it last!I talk a lot about integrity in helping people to establish themselves in business, and for good reason. One of the main things that led me down a very....

21/04/2022

Great article on the Vagus nerve by Nina, Healthy Happenings

17/04/2022

Link

From miracle recoveries in Aussie Rules to changing the way the dance world thinks about fitness, the Australian ballet scene is causing waves — and other sports could learn a thing or two from their lead.

17/04/2022

Arthritic hips and ankles ... great read, article from the Autralian Ballett 'Busting myths and helping other athletes'!

Excerpt:
Four years ago, Dr Mayes, who is also an Adjunct Research Fellow at La Trobe University, published her PhD: 'Hip joint health in professional ballet dancers.'

This would disprove the long-held belief that all dancers would end up with arthritic hips

Article link in the following post