Monika Bal Breathwork

  • Home
  • Monika Bal Breathwork
Website

Monika Bal Breathwork High-Performance Breathwork Specialist. I work with professionals to eliminate stress, improve sleep, energy and focus.
1:1 session in Perth & online.

Group sessions for Perth teams.

20/09/2026

Imagine learning how to change the way you feel before you learned all the ways to escape it🙃

18/09/2026

The people closest to us often feel the stress we haven’t dealt with

17/09/2026

How much of your life did you actually choose?

15/09/2026

Your breathing tells your brain whether you're safe or stressed🌬

13/09/2026

Been spending too much time living in an imagined future recently

11/09/2026

We track all these things, but how you breathe is what drives them🫁

09/09/2026

People are literally breathing themselves into stress

08/09/2026

Some beliefs were given to you before you could question them

06/09/2026

Most of my clients have been the strong one for so long that they don’t ask for help until the anxiety, insomnia or burnout becomes unbearable

06/09/2026

PERTH BUSINESS OWNERS😊

I’m hosting the Business Owner Reset on Thursday 24 September at 11am in Scarborough.

It’s a guided breathwork experience designed to eliminate built-up stress, clear your head and leave you feeling re-energised.

Limited to 8 people.

If you’d like to join us, send me a message or book your place through the link in my bio.

Address


6019

Website

Alerts

Be the first to know and let us send you an email when Monika Bal Breathwork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed health & beauty business?

Share