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pathstudio.co

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from pathstudio.co, Shellharbour.

Personal Trainer and Coach
Offering Online & In-Person services

1:1 • Duo • Groups • Bootcamp
Specialized in: Body Transformations
| Fat Loss | Muscle gain | Pre/Postnatal |
• Mobility • Nutrition

24/04/2026

Hey moms
You can be weak and tired. or strong and tired.
either way you will be tired 🧟‍♀️

The choice is yours ✨
Join my glute lab or book a free consultation today

15/04/2026

Ladies & Gentlemen ✨
A quick reminder —> SALE is currently live

This is something I only run twice a year… and once it’s gone, it’s gone.

I have limited spots remaining to work with me or someone you know 🫶🏼

This is your moment to stop putting it off.
The goals that kept getting pushed aside.
The “I’ll start soon” that never happened.
Now is your window.

Train with a coach who focuses on:
✔️ Safe, structured training
✔️ Progressive strength & results
✔️ Long-term body transformation

FREE Initial Consultation + Up to 30% OFF Packages
⏳ Ends soon or when spots are filled

No more waiting.
No more restarting.
Choose yourself. Choose better.

👉 DM me “START” or hit the link in bio to secure your spot

13/04/2026

PATH STUDIO CO

GLUTE LAB 🍑
Exclusive Semi-Private Coaching

A premium training experience for women
serious about building strength, shape, and confidence

Starting May 10th
Every Thursday & Sunday | 4 Week Block

Train in an intimate group of just 5
with personalised, high-level coaching every session

This is not a standard class —
this is where real results are built

✔️ Precision coaching & technique correction
✔️ Structured progressive programming
✔️ Glute-focused strength & shaping
✔️ Accountability, support & guidance

Designed for women tired of not seeing results
and ready to train properly

$280 per person

STRICTLY LIMITED — ONLY 5 SPOTS

DM now to secure your spot
or register via link in BIO

24/12/2025

Merry Christmas to all past, present & future clients 🤎❤️‍🔥

I’m so grateful to walk alongside you, supporting and pushing you through every step of your journey.
Here’s to another incredible year of strengthening both mind and body ✨

16/11/2025

HIIT session done 💥❤️‍🔥 So hard but always rewarding!! I don’t know about you, but happy endorphins and puppy love makes my day 🙏🏻

Say hi to our office dog Oshie, sweetest and most gentle girl there. Always making you feel welcome her at Path Studio Co 🥰

02/11/2025

Why choose Path Studio Co ✨

At Path Studio Co, every session is designed with purpose and care. As a Norwegian living in Australia with over 10 years of experience in the fitness industry and as a mum of two, I understands the importance of balance, strength, and sustainable results.
Expect personalized programs, mindful movement, and an intimate studio space created to help you build both mental and physical strength.
No pressure. No comparison. Just progress that feels aligned with you 🌿

06/10/2025

8 months in, 8 months out 🩵👶🏼

21/09/2025

Hello to all the wonderful mums and mums to be! 👶🏼

Whether you’re planning to become pregnant, currently expecting, or have recently welcomed your little one. I’m here to support you through every stage of this incredible journey.

Im a certified personal trainer with over 9 years of experience in the fitness industry As a mum of 2 I understand how important it is to move your body safely and confidently before, during, and after pregnancy. The right support can make all the difference in building strength, maintaining your health, and recovering well.

As part of my commitment to helping you feel your best, I’m offering an exclusive 20% discount on 5-session personal training packages, and 30% off 10-session packages.

All sessions are held in a private studio, ensuring a calm and comfortable environment just for you. Complete with a playpen, so your little one is safe and close by while you focus on your health.

✨ Book your free initial consultation today and let’s work together to build a stronger, more confident you. Because you deserve it more than you think. .co

17/09/2025

Now Welcoming New Clients!

After taking time to welcome two beautiful babies into the world, I’m thrilled to be back—and more motivated than ever! I’m now working from my very own private studio, offering a fully focused, distraction-free environment with complete privacy.

For parents, I’m also excited to offer an on-site baby crèche, so you can focus on your session knowing your little one is nearby and cared for.

My passion for health and fitness has always been a cornerstone of my life, and I’m incredibly grateful to once again help others on their own wellness journeys.

With 9 years of experience in the fitness industry, I specialize in creating personalized, realistic, and sustainable programs tailored to each client’s unique needs and goals. As your personal trainer and coach, my mission is to guide, support, and empower you every step of the way—whether you’re starting fresh, rebuilding, or pushing toward a new milestone.

This is your time to invest in yourself—to become the strongest, healthiest version of you.

When you thrive, the people around you do too. 🫶🏼

✅ Book your free initial consultation today!
📩 DM or email: [email protected]

25/08/2021

TRANSFORMATION ✨

I’m speechless 😶
My Client has completely changed his lifestyle around and worked hard for these amazing results. Super proud of the progress that he has made and how much he is still growing. He is constantly getting stronger and beating his own PB’s week after week. He is consistent with his running and just reach his goal of running 10 km under 50 min ✨ He has lost 16 kg so far and he is now looking to gain some more muscle 💪🏼
The way he keeps going and staying motivated is making small specific goals on the way to the big one! His mobility and posture has improved a lot which makes it easier for him to reach full range of motion and preform the exercises in the best possible way! 🤩

Address

Shellharbour, NSW

Website

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