Live Life Your Way

22/07/2026

You can actually find more time to get things done than you might realise

Full video in the link

https://youtu.be/6NSEszUszn0?si=X3UHhCZNXoXxavk4

09/07/2026

A high carb diet can trigger inflammation within your body.



https://youtu.be/tspsgYJOrb4?si=he_jMzT8wA9oC4FS

08/07/2026

Even common yogurts have a thickener based on starch, which turn to glucose.



Check the link for the full video

https://youtu.be/tspsgYJOrb4?si=2U9RtKto0PoCYkqS

30/06/2026

All of it...
Sugars
Starch
Carbs
It all breaks down to glucose.

Full video in the link

https://youtu.be/tspsgYJOrb4?si=AO-hzUCjQqqhqhSu

28/06/2026

You just ate.
Now you need to work off those unnecessary carbs.

For the full video, click the link...

https://youtu.be/bIRvYRrw4q4?si=gdLJ2ZxqCDXSF2K_

22/06/2026

Life isn't supposed to be complicated.

Eat real food.
Be consistent with your actions.
The results will come.

12/06/2026

Can I have my sweets and not spike my insulin

Watch the full video.

https://youtu.be/omQmrKVrtBw?si=CtMHwXdmk4cOisUi

07/06/2026

When should you eat your carbs.
My new YouTube video discusses this.

If you do want to eat come sort of carbs, then they should be the l...

03/06/2026

Tas1R2 is the sweet receptor that tells the body what you're eating.

02/06/2026

New YouTube channel being revamped.
Slowly uploading videos with new content.

Lover of individuality and living life. (call a spade a spade) Adlerian Psychology. Mental and physical fitness & health. Encourage individual opinion.