As you are - Albury

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As you are - Albury

MASSAGE | SOUND HEALING | NLP & TIMELINE THERAPY | EMOTIONAL CLEARING | YOGA
A safe, nurturing space where things feel lighter.

The courageous child inside you.. yeah, let's light them up!

18/06/2026

Perfect weather for a night of gentle stretches, sound healing, massage, cacao and community. Warm, cosy, dimly lit and deeply nourishing.
DUSK - Friday 7pm.

18/06/2026

Need to quiet your internal chatter? Nervous system in overdrive?

Join me for
DUSK Friday at 7:00pm
Or
Sound Healing Sunday 5pm

Come solo or bring a friend, we have a wonderful welcoming community. ❤️

Sound frequencies help shift the brain from a high-frequency Beta state (active thinking) into slower Alpha and Theta states. This triggers the parasympathetic nervous system, effectively turning off the body’s "fight or flight" response, lowering cortisol levels and encouraging the heart to beat at a more steady pace.

Book online or message me.
Franki x

16/06/2026

Friday evening: DUSK 7pm
Connect with Warm drinks & Treats, gentle movement and sound.
~
Saturday morning yoga
Free hot chocolate or chai on site
or a voucher for The Fast Lane Drive-Thru Coffee Wodonga
~
Rest & Receive
Saturday 10am & Sunday 9am
Restorative yoga, gentle myofascial release and sound healing
~
Saturday FAMILY DUSK (ages 10–17 + parents)
An afternoon of warm drinks & treats, gentle movement and sound.
~
Sunday
11am ~Gentle yoga
5pm ~ Sound healing

Spaces limited - bookings essential ✨ Share with a friend.

09/06/2026

I am so excited to be collaborating with the team at . They are truly wonderful people who go above and beyond. They remember names and exact orders! They are friendly with your kids, the service is fast and so convenient with the drive thru, they will even say hi to your doggo! 🐕 And ofcourse their coffee is fantastic.
Join a Saturday 8:30am yoga class and grab your free hot drink voucher for The Fast Lane Wodonga.

Spaces are limited, so roll out your mat with me this weekend! Who's in? 👇

07/06/2026

A sensory experience to calm and nourish ✨

03/06/2026

Magical & cozy FAMILY DUSK session. Warm drinks, treats, yoga, creative activities, massage, a guided meditation and sound healing.❤️

$38 for one parent and one child. Additional children $10
Ages 5-14 years
June 13th: 5pm
June 20th: 4-5:30pm.
July 4th: 5-6:30pm.

*our last family dusk sold out in 24 hours.
Please book to avoid missing out as spaces are limited!

03/06/2026

Sound healing soothes 😌
See you Thursday 11th at 6:45pm for a 60 minute sound journey.
Franki x

28/05/2026

Ever wondered what I'm doing whilst you're listening? Sound and vibrations are so incredibly powerful. Watch how I completely drop in.
I'd love to hear what you experience while listening to this.
One of the many components of my Sound Healings.

25/05/2026

A sensory experience to ground and soften. 🙏🏼

19/05/2026

When did you last give yourself permission to just… rest?

Two restorative offerings this week, a Friday evening sound healing and a Sunday DUSK session to close out your weekend beautifully.

Bookings open now.

Share with someone who could use a little of this ✨

Address

347 Townsend Street

Website

http://www.frankijay.com/

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