Nature and Forest Therapy with Karyn

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Hi, tomorrow is World Su***de Prevention Day and I'm walking 9km to honour those lost to su***de and support Australians...
09/09/2025

Hi, tomorrow is World Su***de Prevention Day and I'm walking 9km to honour those lost to su***de and support Australians in crisis. If you can, please make a donation to sponsor my walk, because every dollar raised will help Lifeline provide 24/7 crisis support services to help save lives. Here's a link to donate to my page now: https://oosw.cc/b/KarynFol

Thank you. Nature and Forest Therapy with Karyn

I'm walking in Out of the Shadows for Lifeline to ensure no one has to face their darkest moments alone.

17/06/2023

It is very important to go out alone, to sit under a tree—not with a book, not with a companion, but by yourself—and observe the falling of a leaf, hear the lapping of the water, the fishermen’s song, watch the flight of a bird, and of your own thoughts as they chase each other across the space of your mind. If you are able to be alone and watch these things, then you will discover extraordinary riches which no government can tax, no human agency can corrupt, and which can never be destroyed. ~Jiddu Krishnamurti

09/05/2023
What fungi does Autumn bring?
01/04/2023

What fungi does Autumn bring?

Sharing these walks with Susan from In My Nature see eventbrite for tickets
02/02/2023

Sharing these walks with Susan from In My Nature see eventbrite for tickets

Enjoy a Guided Forest Therapy walk at the Geelong Botanic Gardens!

Serotonin is just one of the neurotransmitters that can be boosted by touching soil.
15/11/2022

Serotonin is just one of the neurotransmitters that can be boosted by touching soil.

Enjoy getting outside and lift your spirits with listening to the local birdlife
15/11/2022

Enjoy getting outside and lift your spirits with listening to the local birdlife

Seeing or hearing birds is associated with an improvement in mental wellbeing that can last up to eight hours.

This is why being aware of the nature around you is important
10/11/2022

This is why being aware of the nature around you is important

The positive effects of being around birds can last for as long as eight hours.

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Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00

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