Hands on Healing is a holistic healing clinic addressing all your wellbeing needs. Reduce stress and boost your mood through a variety of massage and energy healing treatments that are tailored to your body’s requirements. Donna’s expertise in sports therapies help individuals manage sports injuries using:
• clinical somatic movements
• hot stones
• pain management techniques
“Although I am a reme
dial soft tissue sports therapist, I still like to work with a holistic view. I believe that everything is connected through the fascia interweaving the body.
“My clients vary from sports enthusiasts to people who perform routine work that predominantly cause muscle strain and limited range of movement.”
Ask Donna about her holistic health services which include Kahuna Massage, Reiki, Reflexology. During the past 15 years of working as a holistic practitioner & Remedial Massage Therapist with women and babies, I have become passionate and inspired to hold space and support women & their partners through their birthing journeys. I am excited to facilitate and teach the beautiful Positive Birth Program by Hypnobirthing Australia™ giving parents the evidence-based tools, techniques, and information that supports ALL births for a positive, empowering, calm birth experience, however your birth unfolds. WHAT IS HYPNOBIRTHING? Hypnobirthing is as much about mindset as it is about understanding the physiology and function of our body and pelvis for birth. The blend of many different tools and techniques, such as self- hypnosis, deep relaxation, optimal maternal positioning, gentle touch, breathing techniques and more, enables a deeper, calm awareness and connection to ourselves, preparing our body and mindset for birth. When we change our thought patterns, use different words and language about birth, pregnancy, and labour, we can facilitate a more positive environment and outcome for the woman and her partner as they prepare for their upcoming birth. It is time now, more than ever for birthing couples to claim their birth & have the means to prepare for a positive, inspiring, empowering birth experience. I believe the Positive Birth Program is a perfect way to benefit couples mentally, emotionally, and physically, helping them to prepare for the birth of their baby, feeling calm and confident and in control. Support, knowledge and preparation are keys to successful outcomes.
‘Birth is not only about making babies. Birth is about making Mothers – strong, capable mothers who trust themselves and know their inner strength.’ Barbara Katz Rothman
