Manu Ruwe, Australian Native Botanicals

Manu Ruwe, Australian Native Botanicals Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Manu Ruwe, Australian Native Botanicals, Health & Wellness Website, Miller Street, Springton.

23/04/2026

After learning I had MTHFR, I began looking more deeply at the way food, nourishment, and daily rituals can support the body.

That journey led me to create this 15-part formula — a carefully considered blend of Australian native botanicals, nutrient-dense ingredients, mushrooms, greens, and functional foods, chosen for their role in everyday nourishment, antioxidant support, and calm clarity.

This blend was created from a place of lived experience, learning, and deep intention.
Not as a quick fix.
But as a beautiful, food-based ritual to nourish, support, and reconnect.

Crafted with ingredients that contribute **food-based folate, choline, broader B-vitamin support, and antioxidant-rich botanical compounds**, this formula is part of a bigger vision — bringing together wellness, education, and native plant wisdom in a way that feels grounded and accessible.

This is more than a product.
It’s part of a journey.
And I’m so proud to be sharing it with you and taking it to the market.
Our first handcrafted batch will be available from 13th of May

Manu Ruwe is more than a brand — it is a movement toward deeper nourishment, education, and connection.We formulate.We r...
23/04/2026

Manu Ruwe is more than a brand — it is a movement toward deeper nourishment, education, and connection.

We formulate.
We research.
We educate.
We create.
We hold space.

At Manu, we are committed to researching the best and most current practices, creating thoughtful formulations, and sharing gentle guidance through workshops and education.

Through our community space at Inanna’s, we are building something deeper than products alone — a place for connection, empowerment, learning, and support.

Because this work is not just about wellness.
It is about prevention.
It is about giving people tools, knowledge, and a space to reconnect with themselves.

With gratitude and respect, we share that Richard is now stepping into other ventures. Manu Ruwe and Warrior Qi were bor...
22/04/2026

With gratitude and respect, we share that Richard is now stepping into other ventures. Manu Ruwe and Warrior Qi were born from a joint passion to bring you the very best in natural wellness, with care, purpose, and a genuine desire to make a difference.

Sometimes in life, there are seasons of change and directions where we each feel best suited — following our own paths with respect and gratitude. We thank Richard for the part he played in the early foundations of this vision and wish him every success for what lies ahead.

As this next chapter begins, Sarah Jane will continue carrying the vision forward with love, passion, and a deep commitment to wellness, family, and community.

Our website is currently in development, and we are now weeks away from products hitting the open market

Kakadu Rose Radiance OilOur Kakadu Plum + Rosehip Face Oil is a luxurious botanical infusion created to nourish the skin...
21/04/2026

Kakadu Rose Radiance Oil

Our Kakadu Plum + Rosehip Face Oil is a luxurious botanical infusion created to nourish the skin and awaken a soft, luminous glow. With the antioxidant richness of Kakadu plum and the restorative beauty of rosehip oil, this elegant blend leaves skin feeling supple, smooth, and deeply cared for.

A timeless ritual for skin that deserves to be nourished beautifully.

Digestive ElixirFeaturing river mint, lemon myrtle, finger lime, and wattleseed, this bright and grounding botanical ble...
21/04/2026

Digestive Elixir
Featuring river mint, lemon myrtle, finger lime, and wattleseed, this bright and grounding botanical blend brings together fresh native aromatics, vibrant citrus notes, and earthy depth. Energetically, it leans toward clarity, balance, and gentle nourishment, with a profile often associated with the Lung, Stomach, Spleen, and Liver pathways.

Our botanical blends are created as an invitation to slow down, reconnect, and return to yourself through ritual, grounding, and the wisdom of the plants.

21/04/2026

We’re so proud to announce that our Australian botanical elixirs are coming soon.

Crafted in small batches and inspired by the beauty, aroma, and ritual of native plants, this new collection will feature botanicals such as lemon myrtle, Kakadu plum, river mint, strawberry gum, and more.

Thoughtfully made.
Inspired by the land.
Created with heart.

Stay tuned — we cannot wait to share what’s coming next 🤍

If the books are the theory, Manu Ruwe is the embodiment.Manu Ruwe is how we bring our research on trauma, coherence, no...
20/04/2026

If the books are the theory, Manu Ruwe is the embodiment.

Manu Ruwe is how we bring our research on trauma, coherence, nourishment, and healing into everyday life — turning big ideas into practical, food-based support grounded in whole-system wellness, native botanicals, and the belief that the body can move toward healing when truly supported.

This is where research meets lived experience.
Where wisdom meets nourishment.
Where healing becomes something you can hold, use, and live.

What the body learned through trauma, it does not have to carry forever.At the cutting edge of healing, we are emerging ...
20/04/2026

What the body learned through trauma, it does not have to carry forever.
At the cutting edge of healing, we are emerging as world leaders in a new understanding of quantum mechanics, trauma, and the body’s natural ability to heal when truly supported.

Grounded in ongoing dedication and research, and with two books soon to be published, this work presents a new perspective on trauma — integrating quantum mechanics, healing, and a deeper understanding of human physiology, memory, and restoration in a way that has not previously been brought together in mainstream discussion

17/04/2026

There is something deeply powerful about women gathering together to learn, create, and remember the old ways. At Inanna’s, our workshops are about more than making beautiful things — they are about building community, growing confidence, and taking small meaningful steps back toward self-sufficiency, connection, and health. Some of our work shops being plannned

Botanical oils and natural perfume blending
Winter wellness pantry and kitchen apothecary
Herbal teas, syrups and oxymels
Natural salves, balms and chest rubs
Mothers and daughters self-care workshop
Native botanical skincare workshop
Ferments, fire cider and immune pantry workshop
Soap, bath salts and body oils workshop
Natural cleaning and toxin-free home workshop
Garden to apothecary workshop

After much thought, love and intention, we have developed a beautiful range of wellness drinks that reflect our passion ...
16/04/2026

After much thought, love and intention, we have developed a beautiful range of wellness drinks that reflect our passion for warmth, nourishment and thoughtfully chosen ingredients.

Allow me to introduce Warrior Qi Latte
Cacao, wattleseed, cinnamon, turmeric and lion’s mane with your choice of milk.

Rich, earthy and grounding, this blend is inspired by ingredients traditionally associated with warmth, nourishment and steady energy.
From an energetic perspective, these ingredients are often linked with supporting the Spleen, Stomach and Heart meridians, bringing a feeling of comfort, grounding and gentle uplift.

Our wellness drinks are made with thoughtfully chosen wholefood ingredients and are designed to be a nourishing addition to a balanced lifestyle. For those seeking MTHFR-friendly choices, we love focusing on wholefood ingredients and simple nourishment as part of an overall food-first approach.

Energetic values and meridian references are drawn from traditional wellness frameworks and are not intended as medical advice.
For those interested in wholefood, MTHFR-conscious choices, we’re building a menu centred around simple, nourishing ingredients.

Available from Saturday at Inanna's of Springton, Cafe & Art Gallery

Our Warrior Qi Wellness Menu will be gradually introduced over the next 2 weeks at Inanna's of Springton, Cafe & Art Gal...
15/04/2026

Our Warrior Qi Wellness Menu will be gradually introduced over the next 2 weeks at Inanna's of Springton, Cafe & Art Gallery

Over the next 2 weeks, we’ll be gradually introducing our Warrior Qi Wellness Menu alongside our traditional café menu.

With a focus on nourishing ingredients, native botanicals, and thoughtfully crafted food and drinks, this is a beautiful new chapter for Inanna’s.

We believe Inanna’s may be one of Australia’s first cafés to bring together native botanicals and methylation-conscious menu options in a café setting.

Our Warrior Qi range celebrates wholesome food, carefully selected ingredients, and a balanced approach to everyday wellbeing.

We can’t wait to share these new additions with you over the coming weeks 🤍

MTHFR, B12, kidneys and gut absorption are all connected when it comes to how the body uses nutrients, makes energy, and...
15/04/2026

MTHFR, B12, kidneys and gut absorption are all connected when it comes to how the body uses nutrients, makes energy, and supports healthy balance.

It’s not just about what you eat.
It’s also about what your body can break down, absorb and actually use.

MTHFR plays a role in processing folate
B12 is important for methylation, energy and nervous system support
The kidneys help filter and maintain balance
The gut is where so much of the absorption story begins

So if the gut is inflamed, stressed, depleted or not absorbing well, the body may struggle to fully access the nutrients it needs.

This is why foundations matter.
The body works as one integrated system.

Support the gut.
Nourish the body.
Build from the foundations.

Address

Miller Street
Springton, SA
5235

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