Element Wellness and Healing

Element Wellness and Healing + Kinesiology & Intuitive Healing
+ Mind Body Medicine
+ Traditional Chinese Medicine
+ Sound Healing
+ Crystal Dreaming®
+ Reiki
+ Workshops
+ Room Hire

30/05/2026

Screenshot your Full Moon Affirmation

Sunday 31 May | 6:45pm Melbourne Time

The second Full Moon of May.
A rare pause.
A jolt of stillness before the calm.

A time to stop.
A time to exhale.
A time to release what your body is tired of carrying.

This is your sign to prepare for the colder months now, not once you’re already exhausted by them. Small things that mak...
26/05/2026

This is your sign to prepare for the colder months now, not once you’re already exhausted by them.

Small things that make winter feel softer, calmer and easier to move through.

22/05/2026

As the weather gets colder and the days become shorter, we naturally spend more time indoors, move less, socialise less and slow down more.

For some people, this season can bring emotional heaviness, low motivation, overthinking, nervous system exhaustion or feelings of isolation without even realising it’s connected to the seasonal shift.

Which is why preparing yourself before winter fully arrives can be so supportive.

Not from a place of fear or “fixing” yourself, but from a place of self-awareness and care.

Swipe through to learn more about Meagan’s 1:1 Intuitive Healing Sessions.Grounded in Tibetan Sound Healing, this is a s...
20/05/2026

Swipe through to learn more about Meagan’s 1:1 Intuitive Healing Sessions.

Grounded in Tibetan Sound Healing, this is a space for deep rest, nervous system support and reconnection.

Sessions available on Tuesdays.

16/05/2026

Happy New Moon 🌑

Slow doesn’t mean lazy.
And taking your time doesn’t mean you’re behind.

This New Moon is a reminder to move with more intention, not pressure.

Small, steady steps still move you forward.

We pull an oracle card every New Moon to guide you through the energy of the month.

15/05/2026

Maybe you’re choosing what feels familiar
even when it’s uncomfortable.

Because letting go might mean
being judged
losing people
or facing the unknown

The end of autumn reveals
what’s still there to let go of

We’re here to support you
in session.

You’ve been letting go…but not everything leaves at once.Some things linger.Some things take longer.That doesn’t mean yo...
13/05/2026

You’ve been letting go…
but not everything leaves at once.

Some things linger.

Some things take longer.

That doesn’t mean you’re doing it wrong,
you’re just not finished yet.

Happy Mother’s Day 🤍Today can bring love, gratitude and joy…and also grief, longing, overwhelm or distance.The Mother ar...
09/05/2026

Happy Mother’s Day 🤍

Today can bring love, gratitude and joy…
and also grief, longing, overwhelm or distance.

The Mother archetype isn’t always soft,
sometimes it’s heavy, complex and unseen.

Wherever you find yourself today,
you’re not alone in it. We see you 🤍

If you’ve been feeling called to go deeper into this work, this is your opportunity to explore it.There are a few differ...
07/05/2026

If you’ve been feeling called to go deeper into this work, this is your opportunity to explore it.

There are a few different ways to work with Benjamin, from 1:1 sessions to development and training, depending on where you’re at.

Whether you’re seeking clarity, connection or wanting to reconnect with your abilities, there’s a place to begin.

If something stood out to you, trust that.


Mother isn’t just biological.It’s an archetype.Something you’re born into… or something you choose.You can be birthed by...
06/05/2026

Mother isn’t just biological.
It’s an archetype.

Something you’re born into… or something you choose.

You can be birthed by a mother, or held by one you found along the way.

It’s the woman who nurtures.
Who creates.
Who holds.
Who leads.

The one who shows up.
Who feels deeply.
Who stays when it matters.

For the mums,
the aunties,
the grandmothers,
the chosen mothers,
the women who step in and care like it’s their own…

This is for you 🤍

Address

St Kilda, SA

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 4:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 6am - 5:30pm
Sunday 6am - 3pm

Telephone

+61476997801

Website

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