Love Life with Monique

11/08/2022

Supporting ourselves 💜💜💜

23/06/2022

Business Update - Pause 💜💜💜

08/05/2022

Sending love today to everyone on Mothers Day 💜
I feel incredibly blessed to be mum to my two girls.
Special thanks to my husband who supports me everyday to be the best mum I can be.

30/04/2022

Trying Again 💜💜💜
So much of life is about trying again.
Falling over.
Failing.
Recommitting to goals.
To how we want to feel.
To what we want to achieve.
Letting go of perfectionism.
Trying again but with new wisdom.
Loving ourselves.
Showing ourselves kindness along the way as we fumble.
Nothing changes if we don’t try, again + again.
I’m back, trying to walk consistently again, after recent injuries.

20/03/2022

Joy 💜💜💜
So grateful to be able to enjoy live music in the great outdoors again!
We’ve had these tickets for over two years!
What pleasures are you enjoying again post restrictions Lovely?

08/03/2022

Happy International Women’s Day 💜💜💜
Everyday, it is my purpose to show up + support others.
Many of whom are women, including my daughters, clients, friends and family members.
Many of whom have faced inequality, discrimination, harassment + abuse because of their gender.
I will never stop supporting, advocating + fighting for equality for everyone!

22/02/2022

A great way to enjoy the festival & get involved 💜💜💜

15/02/2022

Raising Teenage Boys Workshops 💜

Starting on Tuesday 8 March at 6.30pm, a series of online workshops for parents of teenage boys aims to provide insights into how to better understand, connect with and have deeper, more honest conversations.

Delivered alongside Tomorrow Man, the six workshops will will cover topics such as understanding the impact gender stereotypes have, how they can affect mental health, the importance of positive role modelling and how to communicate more effectively and strengthen the relationship with your young person.

For more details and how to book your place: https://sunburycobaw.org.au/the-human-code-3/

With thanks to VicHealth; Central Victorian P*P , Community Bank Gisborne & District

17/01/2022

2022 💜💜💜
It’s been a tricky start with more uncertainty for us all due to covid.
Take moments to support yourself when you can Lovely.

09/01/2022

Wishing you all love + care in 2022 💜💜💜

06/01/2022

2021 💜💜💜
Such a huge year for everyone.
And after a massive 2020 too.
It’s been a lot Lovely.
Please remember that there’s no need to rush ahead + have everything sorted for the year ahead (goals and intentions included!).
Take some time to ground + integrate.
Some time to care for yourself + slow down.
Yesterday was my first day of nothing planned after a fun + very full schedule of celebrating Christmas and then New Years with my loved ones.
The last quarter of the year was so busy for many of us with our children returning to school + extra curricular activities and, many of us back to working onsite.
I can feel that my nervous system is elevated after such a busy period with so much organising (eldest daughter changing schools, hosting Christmas, finalising details for our upcoming wedding, travel arrangements etc) coupled with all the changes we had to adapt to last year as a collective.
I’m going to consciously focus on grounding + doing less even though my energy is telling me to do all the things because that’s the pattern I’ve been in for a while.
We all need rest.
I hope you are making space for rest too Lovely.