Centre for Soulful Healing

Centre for Soulful Healing Body-Based Psychotherapy
Healing Facilitation
Breathwork
Counselling
Life Coach
Meditation

18/06/2026

Meet Tapping Teddy 🧸✨

Sometimes children find it easier to explore feelings through play, creativity and connection.

Teddy helps introduce EFT tapping in a gentle, child-friendly way — creating a space where children can learn simple tools to notice their feelings, connect with their body and find moments of calm.

Teddy and I will be at Pinefest - the Buderim Mountain State School Fair this Saturday 20th June from 3pm- 6:30pm— come say hello 💛

My work focuses on helping the system shift from survival states into greater internal safety and steadiness. If you wo...
07/06/2026

My work focuses on helping the system shift from survival states into greater internal safety and steadiness.
If you would like support, you can book or enquire at centreforsoulfulhealing.com



(I offer 1:1 psychotherapy and breathwork sessions at Centre for Soulful Healing - supporting nervous system regulation,...
05/06/2026

(I offer 1:1 psychotherapy and breathwork sessions at Centre for Soulful Healing - supporting nervous system regulation, anxiety, trauma and emotional overwhelm. Book via centreforsoulfu

Image by magnific.com

Healing isn’t about pushing through.It’s about creating enough safety in the system for change to gradually become possi...
01/06/2026

Healing isn’t about pushing through.

It’s about creating enough safety in the system for change to gradually become possible.

Small shifts matter.

Regulation builds over time.

And you don’t have to do this alone.

Psychotherapy + Somatic + Breathwork

Book a consultation:
www.centreforsoulfulhealing.com







Sometimes the body continues responding to stress long after the mind believes things are “okay.”This can look like:• ov...
28/05/2026

Sometimes the body continues responding to stress long after the mind believes things are “okay.”

This can look like:
• overwhelm
• shutdown
• anxiety
• fatigue

Not because you’re failing to cope —
but because the nervous system hasn’t fully settled.

This isn’t simply about willpower.

It’s about regulation.

www.centreforsoulfulhealing.com







Awareness matters.But change doesn’t always happen through insight alone.Because overwhelm and anxiety aren’t just cogni...
27/05/2026

Awareness matters.

But change doesn’t always happen through insight alone.

Because overwhelm and anxiety aren’t just cognitive — they are also physiological.

This is why body-based approaches can be important.

By including breath, sensation, and nervous system responses, we begin working at the level the body is actually responding.

www.centreforsoulfulhealing.com







There is a way to work with thisthat doesn’t add more pressure.I offer body-based psychotherapy and breathwork sessionst...
14/05/2026

There is a way to work with this
that doesn’t add more pressure.

I offer body-based psychotherapy and breathwork sessions
that support your nervous system in a steady, grounded way.

www.centreforsoulfulhealing.com





Breathwork doesn’t need to be intense to be effective.Often, the quieter work is what the body trusts.www.centreforsoulf...
10/05/2026

Breathwork doesn’t need to be intense to be effective.
Often, the quieter work is what the body trusts.

www.centreforsoulfulhealing.com





Address

Sunshine Coast, QLD

Website

Alerts

Be the first to know and let us send you an email when Centre for Soulful Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Centre for Soulful Healing:

Shortcuts

Share