Michelle Griffin Psychotherapist & Intuitive Guide

24/06/2026

Well it's been months in the thinking, perculating with an added dose of procrastinating and I've finally created my first piece on Substack. Now the harder part, sharing it! So deep breath before I click post...

I hope this piece brings you some comfort, allows you to feel seen through sharing my own experience and if grief is not a part of your life then I hope this helps provide a little insight into how your loved ones may feel.

Feel welcome to subscribe to my substack, its free, if you want to read future pieces (I can guarantee you won't be inundated) and share your comments.

With Gratitude & Care,
Chelle

Everyone grieves, no two ways are the same.

28/05/2025

Sometimes, the ones we thought would stand by us fall away as we grow — not because we’ve changed for the worse, but because our healing highlights what they’ve yet to face. 🌱 It’s painful, but it’s also part of becoming whole.

It’s time to heal, grow, and thrive. 🌿 Let’s work together to tap into your inner wisdom. Visit the link in bio for more details and to book your session!

26/05/2025

Your healing doesn’t just change you — it transforms everything around you.

✨ Take the next step in your journey.
Join my mailing list for soulful updates, guidance, and exclusive offers. Let’s make your dreams a reality. 🌱
[Link in bio]

25/05/2025

What happens when your soul cracks open and nothing looks the same again?
This week on Soul Therapy, with Chelle, Elinor Moshe shares the raw, beautiful truth of her awakening journey, breaking free from conditioning, and choosing a life of conscious love.
Tune in now — your soul will thank you 🤍

23/05/2025

If _The Subtle Art of Not Giving a F_ck* by Mark Manson hit home for you, then you’ve got to check out Let Them by Mel Robbins. It’s like a softer, more compassionate sibling to Manson’s no-nonsense approach — but still packs a punch where it counts.

I especially connected with the chapters on friendship, grace, and learning to let go of what’s not ours to carry. Sometimes, it’s really not about us — and that realisation can be so freeing.

Curious too — have you read either of these? And do you reckon one speaks more to women or men?

📖 _The Subtle Art of Not Giving a F_ck* by Mark Manson: https://www.booktopia.com.au/the-subtle-art-of-not-giving-a-f-ck-mark-manson/book/9781925483598.html
📖 Let Them by Mel Robbins: https://www.booktopia.com.au/the-let-them-theory-mel-robbins/book/9781401994136.html

22/05/2025

🌸Music has a magical way of lifting your mood. That one song you love? Play it. Move with it. Even a little sway in the kitchen counts. It's about choosing presence over passivity — and that simple shift can change your whole energy.

Are you ready for a life of purpose, peace, and alignment? 🌿 Let’s explore how my services can help you reconnect with your soul’s path. Head to the link in bio to get started!

20/05/2025

Sometimes, the path we thought was a detour turns out to be the assignment. 💫
Rebecca Campbell reminds us to choose ourselves—to come home to who we truly are.
How are you showing up for you today? What boundaries need resetting so you can live more authentically?

It’s time to heal, grow, and thrive. 🌿 Let’s work together to tap into your inner wisdom.
Visit the link in bio for more details and to book your session.

19/05/2025

Your body speaks to you before your mind even catches up. 🧠✨ It's time to tune in and listen to what it’s telling you – trust that inner wisdom! 🌱💖

Are you ready to elevate your life? Let's work together! Get personalised guidance and exclusive offers. Sign up now to stay connected and inspired! 💫

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18/05/2025

In this episode of Soul Therapy, with Chelle, I continue a beautiful and grounding conversation with the lovely Vanessa Leone—a Movement Therapist who helps people reconnect with their inner selves. 💛

We dive into the power of slowing down, listening to your body, and trusting your intuition—even in the messy, tough moments. Vanessa shares real and raw stories from her own journey, reminding us how important it is to breathe, pause, and create space for healing.

This one’s for anyone feeling overwhelmed, disconnected, or simply needing a softer way to come home to themselves.

🎧 If you haven’t heard Part 1 yet, head back and have a listen—it lays the foundation for everything we explore here.

https://podcasts.apple.com/au/podcast/ep-24-healing-trauma-through-movement-and-emotional/id1776818938?i=1000707998763

15/05/2025

It's easy to feel overwhelmed by the idea of perfect fitness or pushing ourselves too hard. Remember, it’s not about starting at the highest benchmark – it’s about moving in a way that feels right for you. Small steps, gentle progress – that’s where the magic happens. 🌱

Seeking guidance and support on your healing journey? Let’s work together to unlock your highest potential. Click the link in my bio to explore my services! ✨
Vanessa Leone - Movement Therapist