Kaizen Exercise Physiologists

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Kaizen Exercise Physiologists We specialise in the delivery of personalised exercise and lifestyle programmes

15/10/2026

Our men’s group working on balance and coordination this morning in their class

Your weekly reminder to keep on moving!! Whether it be in a group setting or on your own. Your body is your home. Take c...
13/10/2026

Your weekly reminder to keep on moving!!
Whether it be in a group setting or on your own.
Your body is your home. Take care of it, move it and nurture it.

It was a great performance by our 2 Kaizen athletes at the Queensland Aquathlon Championships today. Emma won her age gr...
10/10/2026

It was a great performance by our 2 Kaizen athletes at the Queensland Aquathlon Championships today. Emma won her age group and was the first woman finisher. Dave was 3rd in his age group. Two podium finishes!
It was a hot day and the pace was blistering out there!

Big shout out to our superstars Dave and Greg. They have been attending Kaizen for a whopping 16 years!! Continually imp...
08/10/2026

Big shout out to our superstars Dave and Greg. They have been attending Kaizen for a whopping 16 years!!
Continually improving due to their regular attendance, coming 2-3 times very week!!

Well done fellas!!

Trivia night is fast approaching!! Look out for our trivia questions around the studio to warm you up for the big night ...
07/10/2026

Trivia night is fast approaching!!

Look out for our trivia questions around the studio to warm you up for the big night 👀🧠

It’s Trivia Month!! Look out for our sneaky trivia questions around the gym to warm you up 👀Make sure you RSVP to one of...
01/10/2026

It’s Trivia Month!! Look out for our sneaky trivia questions around the gym to warm you up 👀

Make sure you RSVP to one of our team members. We can’t wait to see you all there!!

29/09/2026

A sneak peak of what Kaye gets up to in her sessions.
Building strength, to keep moving and functional 💪💪

Making the most of a mutual staff lunch break with some ‘team bonding’ card games!!
24/09/2026

Making the most of a mutual staff lunch break with some ‘team bonding’ card games!!

Happy 21st birthday to our superstar Taaj. Training on his birthday, what a weapon 💪💪
23/09/2026

Happy 21st birthday to our superstar Taaj. Training on his birthday, what a weapon 💪💪

Address

14 Trinder Avenue
Sunshine Coast, QLD
4558

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 3pm
Saturday 6am - 9am

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