Fortius AlliedHealth

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Fortius AlliedHealth We are an allied health clinic located in Birtinya, Caloundra, Noosa & Gympie. We offer physiotherapy, podiatry and exercise physiology to our patients.

We set high expectations for our team to ensure an excellent patient experience.

22/10/2026

Come along with our physiotherapist Ellie to strengthen your core. Use these 3 easy exercises to increase your core strength. 🏃‍♀️‍➡️

Sunshine Coast Lacrosse Recap 🥍 Last week, the Fortius Allied Health team hit the field as the offical event Physio’s fo...
15/10/2026

Sunshine Coast Lacrosse Recap 🥍 Last week, the Fortius Allied Health team hit the field as the offical event Physio’s for an incredible week of competitive Lacrosse. Big thanks to George for capturing these action shots! Despite these photos our other Physio’s Laura and Jonty were also there working hard.

12/10/2026

🏃‍♂️ 5 STRENGTH EXERCISES FOR RUNNERS
Running places a high demand on your legs. Strength training can help improve your ability to produce and absorb force, build running capacity and support your overall performance.

1️⃣Single-Leg Calf Raise + Dumbbell.
💪 3 sets × 8–15 reps each leg

2️⃣ Single-Leg Hip Thrust
💪 3 sets × 8–12 reps each leg

3️⃣Single-Leg Press
💪 3 sets × 8–12 reps each leg

4️⃣ Rear-Foot Elevated Split Squat
💪 3 sets × 6–10 reps each leg

5️⃣ Copenhagen Plank
💪 2–3 sets × 15–30 sec each side

Exercise selection and dosage should be adjusted to your individual goals, training history and current capacity.

07/10/2026

Come along with our Exercise Physiologist Alex! She is demonstrating 3 exercies to reduce thoracic back pain. 1. Child pose 2. Thread the needle 3. Open book

18/09/2026

🦵CHALLENGE YOUR BALANCE!

These exercies can help improve balance, coordination and proprioception and are useful for injury rehabilitation and returning to sport.
Need help improving your balance?
Talk to our team at Fortius Allied Health.

14/09/2026

Strength is strength no matter the load. When trying a new exercise carry it out in a slow controlled manner and get the form right before loading up the weight 💪💪 It can still give you the same benefits depending on where you are on your exercise journey.

💙 Happy National Physiotherapy Day! 💙Today we’re celebrating the incredible physiotherapists who help people move better...
07/09/2026

💙 Happy National Physiotherapy Day! 💙

Today we’re celebrating the incredible physiotherapists who help people move better, recover stronger and get back to doing what they love.

At Fortius Allied Health, we’re incredibly proud of our physio team and the care, expertise and dedication they bring to every patient, every day. From injury rehabilitation and pain management to sports performance and getting you back on your feet — our physios make a real difference in the lives of our patients. 💪

A huge thank you to our amazing Fortius physios for everything you do! We appreciate you today and every day. 👏

Here’s to the profession that keeps people moving, recovering and performing at their best.

Address

5 Discovery Court Birtinya
Sunshine Coast, QLD
4575

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm
Saturday 8am - 1pm

Telephone

+61754135202

Website

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