Absolute Awareness

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Absolute Awareness Let me help you get your life back!

Hypnotherapy,Time Line Therapy & Coaching for Anxiety relief, CFS, LOA-Manifesting the right Relationship, Phobias, Golf performance, Increasing Confidence, pre & post operative hypnotherapy, Trauma release and more.

It’s good to do new things sometimes and stretch ourselves. Recently I’ve been trying my hand at creating a coloring boo...
29/09/2026

It’s good to do new things sometimes and stretch ourselves. Recently I’ve been trying my hand at creating a coloring book, inspired by my grandson. Today i hit publish so it will be available by the end of this week!

What makes a really good day for you?”That was the topic inside my Confident Life Collective Skool community today. It c...
27/09/2026

What makes a really good day for you?”

That was the topic inside my Confident Life Collective Skool community today.

It could be finishing something you’ve been putting off, spending the day outside, having a lovely long lunch, spending time with someone you enjoy, laughing, cooking something good etc

What needs to happen for you to think “ that was a really good day?”

You don't have to be in crisis to have a session with me. Sometimes people come because there's only one thing they want...
21/09/2026

You don't have to be in crisis to have a session with me.

Sometimes people come because there's only one thing they want to change:
it might be a decision they can't seem to make.
Something from the past that still effects them.
A relationship pattern they keep repeating.
Anxiety that's disrupting their life, or they simply know something in their life needs to change and they're not sure how to get there.
Every person is different, which is why I don't believe in taking everyone through exactly the same process.

I use a combination of hypnotherapy, NLP, timeline therapy,coaching and counselling depending on the person and what we're working with.
Sometimes one session can uncover far more than you expected.
If there's something you'd like help changing please get in touch.

I’ve created something new! The Confident Life Collective is an online community for people who want to understand thems...
14/09/2026

I’ve created something new!

The Confident Life Collective is an online community for people who want to understand themselves better, make positive changes and stop getting pulled back into the same old patterns.

We’ll explore things like anxiety, relationships, confidence, boundaries, overthinking, self-trust and creating the future you want, with practical support along the way.

Come and take a look: https://www.skool.com/the-confident-life-collective-9475/about

How often do you think about what you would actually like your life to be like We can become so caught up in what needs ...
05/09/2026

How often do you think about what you would actually like your life to be like
We can become so caught up in what needs to be done today that we give little thought to what were creating for tomorrow

Take A few minutes today to imagine your life a year from now , what would you like to be seeing, hearing. Feeling. Experiencing? Where would you like to be and with whom?

Sometimes giving ourself permission to want Something more is where it starts.

You don’t attract healthy relationships by becoming perfect.You attract healthier relationships when you become more awa...
29/08/2026

You don’t attract healthy relationships by becoming perfect.
You attract healthier relationships when you become more aware of your patterns.
If you tend to chase, ask yourself why.
If you tend to withdraw, ask yourself why.
Understanding the unconscious drivers behind your behaviour can be one of the most powerful steps you take for your relationships.
When you change the pattern, the relationship often changes too.

20/08/2026

Was lucky enough to see a platypus!

How many conversations have you had in your head that never actually happened?We can spend an incredible amount of time ...
10/08/2026

How many conversations have you had in your head that never actually happened?

We can spend an incredible amount of time imagining what someone might say, how they might react, or everything that could go wrong.

And our body can respond to those thoughts as though they're happening right now.

Next time you catch yourself doing this, ask:

What do I actually know to be true right now?

You may be surprised how different the answer is from the story you've been creating.

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Sunshine Coast, QLD
4556

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