Thewholesomemamanutrition

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Holistic Nutrition Consultant and Mother of four:
- Simplifying holistic nutrition for mothers from pregnancy and beyond.
- Helping mothers create peaceful rhythms.

Heeey friends! It’s been a while, but I thought it was time to start posting on fb again. I’m running a FREE challenge ...
18/02/2026

Heeey friends!

It’s been a while, but I thought it was time to start posting on fb again.

I’m running a FREE challenge all about incorpoting more whole foods and less processed foods for mothers starting on Monday.

Comment ‘JOIN’ and I’ll send you the link to sign up! 💕

Some postpartum meal ideas for a new mama 👇🏼
20/11/2024

Some postpartum meal ideas for a new mama 👇🏼

Iron needs are important to recognise for each trimester of pregnancy.Swipe to learn more. ➡️🤰🌸
13/11/2024

Iron needs are important to recognise for each trimester of pregnancy.

Swipe to learn more. ➡️🤰🌸

My book, Your Holistic Guide to Pregnancy Nutrition turns 1️⃣ this month 🎈 I actually can’t quite believe it! I’m so pro...
05/11/2024

My book, Your Holistic Guide to Pregnancy Nutrition turns 1️⃣ this month 🎈

I actually can’t quite believe it!

I’m so proud of this little book of mine. I know it’s helped bring clarity and peace of mind that many expecting mothers need about their nutrition and lifestyle during pregnancy.

Thank you to all those who have purchased this book for themselves or a friend - you have no idea how grateful I am to have the support!

To celebrate one year of YHGPN, I’m holding a sale for one week only!!

Paperback: original price $30, now $20
E-book: original price $20, now $10

Click on the link to grab your copy: https://thewholesomemamanutrition.com/shop/

27/10/2024

Do you want to eat more whole foods and less processed foods, mama?

Do you want to feel organised when it comes to preparing and eating nourishing meals for you AND your family?

Do you want to know how to eat well and still stay on budget?

I have a FREE email challenge that will help you!

It's called Whole Foods Mama: 5 emails in 5 days to help you eat more whole foods and less processed foods without breaking the bank!

Get started today by clicking on the link: https://the-wholesome-mama.ck.page/c4b350d7a5

Address

Sydney, NSW

Opening Hours

Friday 9am - 7pm
Saturday 9am - 12pm

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