Yoga Friends

Yoga Friends Yoga classes from Monday to Thursday at 7pm, and Saturday at 9am. Amazing value Yoga practice!

17/06/2026
14/06/2026

Master the Dancer’s Pose with a strap and unlock your flexibility 💙

Struggling with balance in Dancer’s Pose? This step-by-step guide using a strap makes it easier, safer, and more effective.
Take it slow, stay consistent, and let your body open up with each breath.

Benefits:
🔸 Improves balance and stability
🔸 Increases flexibility in shoulders, chest, and legs
🔸 Strengthens core and lower body
🔸 Enhances posture and body control
🔸 Builds focus and mind-body connection



Thank you.🙏🏻❤️

Address

Sydney, NSW

Opening Hours

Monday 7pm - 8pm
Tuesday 7pm - 8pm
Wednesday 7pm - 8pm
Thursday 7pm - 8pm
Saturday 9:30am - 10:30am

Telephone

+61411255881

Website

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