01/06/2026
Are you feeling worried, stressed or overwhelmed? You can access free, confidential mental health support anywhere, anytime, with a new self-guided option. 🌎📲
Medicare Mental Health Check In is a free service to help you build everyday skills to manage worries, sleep better, and boost your mood.
Choose the support you need:
✅ work through the online tools at your own pace
✅ choose to connect with a qualified mental health practitioner via telehealth to work through online tools together.
No referral or diagnosis needed.
To find out more, see the comments below. 👇