Holistic Yoga Flow by Lyana

15/12/2019

Celebrating yoga & new friendships

26/05/2019

Doing what we love, teaching a morning yoga flow on a sunny Sunday

19/05/2019

Refreshed and relaxed after morning yoga flow.
New class Sunday at 9am.

07/04/2019

Thank you for sharing a wonderful morning of yoga, raising money for Angel Gowns Australia

27/12/2014

Namaste, but it's not finished yet it's only just starting.

25/11/2014

10/07/2012

Whenever you find yourself on the side of the majority, it is time to pause and reflect - Mark Twain

02/11/2011

Classes at Apsley Community Centre start tomorrow morning at 10.15am, come and check it out for a fiver!

01/11/2011

Patients with lower back pain who did yoga showed bigger improvements in their ability to perform everyday physical tasks

26/10/2011

26/10/2011

"The purpose of our lives is to be happy" Dalai Lama

20/10/2011

Another new Vinyasa Flow class starting soon.....Thursday 3rd November at 10.15am in Apsley Community Centre, Hemel Hempstead