Manly Food Co-operative

Manly Food Co-operative Sick of all the packaging? Our grocery store offers a wide range of zero-waste goods.

Our goals -

• To make available at reasonable cost, high quality food and other goods
• Offer the best health option food possible, that is, organic or biodynamic; and if that is not available, offer the next best thing e.g. chemical-free
• Offer food that has been produced with environmental sensitivity
• Purchase in bulk, thus offering customers the best price available on goods
• Avoid waste c

reated by over-packaging by encouraging customers to re-use jars, bags and containers
• Be a part of our local community and offer service in an old-fashioned, personal way
• Be an active participant in events that help raise awareness of environmental issues

25% off organic and Australian hulled buckwheat!Buckwheat belongs to a category of foods called "pseudocereals", meaning...
11/06/2026

25% off organic and Australian hulled buckwheat!

Buckwheat belongs to a category of foods called "pseudocereals", meaning we treat it like a grain but it's actually a fruit seed. We can relate. We often feel misunderstood.

Buckwheat contains protein, fibre and complex carbohydrates, which supply energy, whilst remaining low in fat. Our buckwheat is grown and packed on the Daman family farm on the northwest coast of Tasmania.

You can use the whole seeds or groats in porridge (see recipe coming soon or in this week's newsletter), or grind them into flour for baking. We have Inca berries back in stock after months of no supply, just in time to provide a berry tasty and nutritious topping for your buckwheat porridge.

Until Wednesday 17 June, we're selling our organic hulled buckwheat for only $12.46/kilo.

Open 7 days.

We've been getting a bit overexcited and have added a few new products, with more to come in time for Plastic Free July ...
08/06/2026

We've been getting a bit overexcited and have added a few new products, with more to come in time for Plastic Free July - watch this space!

Inner Bloom protein coffees (sweetened with monkfruit) and a range of organic thai curry simmer sauces by The Tender Table.

As usual, if we get good feedback, they stay.

04/06/2026

It's World Environment Day!

Looking for ways to reduce your impact? (Apart from shopping at the Co-op 😉)

Check out a Solar & Energy Roadshow run by - there is one TODAY at Manly Library. Find out how to make your home more energy efficient and electrify your life.

Or hang out with like-minded souls at the Northern Beaches Climate Action Network, the Sustainability Business Network, , and more!

25% off Woohoo deodorants!Anthropologists have theorized that early human body odour was so rank it actually helped ward...
03/06/2026

25% off Woohoo deodorants!

Anthropologists have theorized that early human body odour was so rank it actually helped ward off predators. But nowadays nobody wants to smell like roadkill in a heatwave, so get yourself out of odour with our discounted Woohoo deodorants.

We have seven varieties in stick (cardboard tube) and paste (metal tin) form. The stick packaging is cardboard and compostable and the metal tin is recyclable. The stick can also be used as an anti-chafe product (for sticky thighs, etc).

Use our Woohoo deodorants and smell as sweet as a rose all day, every day.

Grab a Woohoo deodorant for only $19.50 until the end of next Wednesday 10 June.

Introducing organic ceremonial cacao from Mindful Foods. Finally an option that doesn't come in plastic! And it's well p...
30/05/2026

Introducing organic ceremonial cacao from Mindful Foods. Finally an option that doesn't come in plastic! And it's well priced too at $41.95 for 350g (member price). Also we might eventually be able to offer this in bulk if it is popular.

Melt 10–15g (for a daily boost) or 25–45g (for a full ceremonial dose) of cacao paste in 150ml of hot water and a generous glug of plant milk. Add spices of choice, cinnamon and cardamom are ideal, or chilli if you want to go traditional. Whisk or blend until frothy, and enjoy it mindfully while setting intentions or meditating.

Great for a morning or mid-afternoon pick me up.

25% off Church Farm curry pastes!The Church Farm General Store range began as homemade products on a roadside stall in B...
28/05/2026

25% off Church Farm curry pastes!

The Church Farm General Store range began as homemade products on a roadside stall in Billinudgel, near Brunswick Heads. Although they are now produced in a commercial kitchen and distributed across the country, their products are still made in small batches with care from only natural ingredients.

We stock a range of their sauces and four of their delicious curry pastes: Red, Green, Rendang and Homestyle Indian.

To read more about Church Farm, check out our member Olga's blog post.

This week grab a jar of Church Farm curry paste for only $16.63 - this offer ends next Wednesday 3 June.

This dreary damp weather calls for a warming soup! Pumpkin soup is a crowd favourite and this recipe adds a bit of gentl...
26/05/2026

This dreary damp weather calls for a warming soup! Pumpkin soup is a crowd favourite and this recipe adds a bit of gentle spice to liven it up a bit.

It freezes well so batch up leftovers for a day when you can't be bothered cooking.

25% off organic cardamom pods!To spice, or not to spice, that is the question. Especially as there’s an acute worldwide ...
21/05/2026

25% off organic cardamom pods!

To spice, or not to spice, that is the question. Especially as there’s an acute worldwide shortage of cardamom right now. Climate change impacts and waves of pests and diseases have decimated crops and prices are sky high. The spice fields in India didn’t get the rain they needed. Buy only what you need and treat it like gold!

Closely related to ginger and turmeric, and harvested for at least 4000 years, cardamom is rich in essential oils and has an antibacterial and anti-inflammatory effect. Spice up your life and use it in chai blends, cakes, or spice blends for marinades.

Until Wednesday 27th May our organic cardamom pods are only $26.75/100gms.

A potato by any other name would not taste this sweet. Golden, creamy and quietly comforting, this sweet potato and cann...
20/05/2026

A potato by any other name would not taste this sweet.

Golden, creamy and quietly comforting, this sweet potato and cannellini bean mash, by volunteer Sally, is the kind of side dish that steals the show.

Make it with our fabulous artisan San Elk stock.

We've gone nuts for our new Fairtrade, organic, vegan Bennetto toasted hazelnut chocolate bar. At the Co-op, we balance ...
19/05/2026

We've gone nuts for our new Fairtrade, organic, vegan Bennetto toasted hazelnut chocolate bar.

At the Co-op, we balance our diet with a chocolate bar in each hand ⚖

Address

1/11-25 Wentworth Street, Manly
Sydney, NSW
2095

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm
Sunday 10am - 4pm

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