Cabot Health

02/09/2026

This spring smoothie bowl is fruity and refreshing with pineapple, grapefruit, blood orange, and chia seeds and spinach to add fibre and protein. 🍍🥬

Serves: 2

Ingredients:
☑️½ cup pineapple, peeled and chopped
☑️1 grapefruit, peeled
☑️1 blood orange, peeled
☑️1 cup spinach
☑️½ avocado, peeled and pitted
☑️2 tbsp protein powder
☑️6 ice cubes
☑️2 tbsp chia seeds
☑️¼ cup almonds, chopped
☑️¼ cup coconut flakes

Method:
1️⃣Cut the grapefruit and orange in half and cut into slices.
2️⃣Place the orange, the grapefruit and the pineapple in a blender along with spinach, avocado, ice, protein powder and a dash of water. Blend until smooth.
3️⃣Pour the smoothie into a bowl and top with the chia seeds, almonds and coconut flakes and fruits of your choice.

View full recipe below: 😋

Spring smoothie bowl This spring smoothie bowl is fruity and refreshing with pineapple, grapefruit, blood orange, and chia seeds and spinach to add fibre and protein. Serves 2 Ingredients ½ cup pineapple, peeled and chopped 1 grapefruit, peeled 1 blood orange, peeled 1 cup spinach ½ avocado, peele...

02/09/2026

📢Have you seen this week's extra special birthday sale newsletter? 🎂

⭐With a special note from our founder, we are offering 4 fantastic health packs with mega savings until the 13th of September! 🔥

The Weight Loss Detective program was formed to look deeper into the reasons why you cannot lose weight, and just as importantly, why you cannot keep the weight off! Our strategy is based on finding ALL the causes of your weight excess. All these problems, no matter how seemingly small they appear...

01/09/2026

Symptoms of sinus problems:
🔶Headaches and a full feeling in the head, especially around the eyes
🔶Pain and fullness under the eyes and in cheekbones
🔶Dark circles under the eyes
🔶Tenderness in and under the forehead and under the eyebrows
🔶Stuffy and congested nose
🔶Sneezing and runny nose
🔶Thick mucus running down the back of the throat (postnasal drip)
🔶Fatigue
🔶Stiff sore neck

For more prevention and management tips, check out our 'Sinus Health' page below: 👃🤗⬇️

https://www.cabothealth.com.au/sinus-health/

31/08/2026

Cabot Health is 30 years old – Happy Birthday to an Australian company founded by Dr Sandra Cabot in 1996, with the aim of giving people the knowledge they needed to have a healthy liver. Today in 2026 we are still going strong thanks to our smart and loyal followers. 😁

Why are they smart? Because they have understood that a healthy liver is the key to good health and longevity. The liver is the supreme organ of metabolism. It is the body’s master fat-burner, its chief detoxifier, its chemical factory and its immune guardian. 🤗

Our Health Advisory Service continues to receive hundreds of emails every week from our followers, and we are able to guide them and offer inspiration. 📧📞

To reward you for your support, we are offering you 4 fantastic birthday bundles with big savings for 2 weeks! 🔥🤩

🌟Skin & Gut pack: Gut healing, cleansing, skin elasticity! 🥰

🌟Strength & Weight loss pack: Boost metabolism, muscle mass & liver support! 💪🤩

🌟Women's wellness pack: Reduce stress, collagen repair & muscle tone! 🙋‍♀️💅

🌟Immune health pack: Immune support, cell health & relieve inflammation! 🤗

View health packs in link below: ⬇️⭐

https://www.cabothealth.com.au/special-offers/

30/08/2026

📢 Have you seen this week's newsletter?⁠😍⁠
⁠
🎇Read up on articles about the risks of belly fat and low vitamin D after 50, causes of high blood sugar, immune-boosting foods, how to achieve youthful looking skin, strength training for running, and a yummy Moroccan lamb skewers recipe! 🤓🍄
🎇Check out our podcast on tyrosine too! 🎧
⁠
Check out this week's newsletter below ⬇️😁⁠

A large study found that people over 50 who had both abdominal obesity and vitamin D deficiency had a much higher risk of death over six years ...

30/08/2026

Are your sinuses acting up? At this time of the year it's especially common to have sinus issues. 👃🤧

Symptoms of sinus problems:
✅Headaches and a full feeling in the head, especially around the eyes
✅Pain and fullness under the eyes and in cheekbones
✅Dark circles under the eyes
✅Tenderness in and under the forehead and under the eyebrows
✅Stuffy and congested nose
✅Sneezing and runny nose
✅Thick mucus running down the back of the throat (postnasal drip)
✅Fatigue
✅Stiff sore neck

LEARN MORE such as risk factors, prevention tips and management tips below: 🩺

Sinus Health Symptoms of sinus problems Headaches and a full feeling in the head, especially around the eyes Pain and fullness under the eyes and in cheekbones Dark circles under the eyes Tenderness in and under the forehead and under the eyebrows Stuffy and congested nose Sneezing and runny nose Th...

29/08/2026

📢Get ready to celebrate 30 years of Cabot Health with massive upcoming savings on all your favourite supplements - STARTING TOMORROW! 🥳

Stay tuned for more updates, by subscribing to our newsletter below: ⬇️📬https://www.cabothealth.com.au/join-the-health-hub/?utm_source=website&utm_medium=homepage&utm_campaign=newslettersignup

OR keeping an eye on our 'Special Offers' below: ⬇️🔥

https://www.cabothealth.com.au/special-offers/

28/08/2026

Do you or someone you know suffer from gout? 🦶

In this podcast, nutritionist Carol Vella and naturopath Margaret Jasinska teach you what you need to know about gout and how to manage it. They discuss the triggers for gout and the best diet you should be following to prevent flare ups. 🤗

Tune in below: 🎧

In this podcast, nutritionist Carol Vella and naturopath Margaret Jasinska teach you what you need to know about gout and how to manage it. They discuss the triggers for gout and the best diet you should be following to prevent flare ups. Visit Dr Cabot website to find out more about Dr Cabot (spoil...

27/08/2026

Magnesium insufficiency is a growing concern in many parts of the world. The magnesium content of our food is declining, while certain dietary and lifestyle habits can cause you to lose excessive amounts of magnesium from your body. 😕

Not getting enough magnesium can reduce your quality of life. It can impair your ability to handle stress. When you are stressed, your adrenal glands release the stress hormones adrenaline and cortisol into your bloodstream. Cortisol can cause magnesium depletion through urine. This means that anyone who has experienced long term stress will probably end up lacking magnesium. 😬

The benefits of Magnesium Ultra Potent:
✅Reduce stress
✅Headache management
✅Decreased muscle cramps
✅Improved sleep

What makes our magnesium so unique and superior to other brands?
🥄Each teaspoon provides a massive 400mg of elemental magnesium. This provides you with the daily therapeutic dose of magnesium in only one teaspoon.

✳️We have combined 4 different forms of magnesium in this powder. We have excluded magnesium oxide from our formula as it is poorly absorbed and can cause a laxative effect.

✳️It is free from calcium. Magnesium helps the muscles relax, whilst calcium has the opposite effect (contraction). This is not what you want when you're trying to relax!

✳️Free from gluten, wheat, dairy products, yeast or artificial colours.

TRY IT TODAY! ⬇️🤩

https://shop.cabothealth.com.au/?rf=kw&kw=magnesium

26/08/2026

5 fantastic facts you didn’t know about fibre❗

People often underestimate the importance of fibre. They merely relate fibre to p**p and prunes and don’t really give it much more thought. 💩

1️⃣ Fibre naturally reduces cholesterol

2️⃣Fibre helps to balance blood sugar levels

3️⃣Fibre promotes a healthy digestive system

4️⃣Fibre promotes weight control

5️⃣Fibre helps with detoxing

Fibretone is an excellent source of dietary fibre, combining psyllium husk with herbs and amino acids that help to support bowel, liver and gallbladder health.

🔥LAST DAY to get it for 30% off! ⏳

LEARN MORE:

5 fantastic facts you didn’t know about fibre By Louise Belle BHSc (Nut Med) People often underestimate the importance of fibre. They merely relate fibre to p**p and prunes and don’t really give it much more thought. Fibre is basically the husky, indigestible part of a plant. There are two types...