Sound of Sage

Sound of Sage Sound Healing | Breathwork | Meditation đź’«
Ancient wisdom to harmonise mind, body & spirit đź’«
Events in Newcastle & Sydney by Tania Gnecchi✨

May all women know what it is to be doted upon by other women fingers braiding flowers into hair, palms warm with rose a...
25/05/2026

May all women know
what it is to be doted upon by other women
fingers braiding flowers into hair,
palms warm with rose and almond,
voices low with prayer and laughter.
May you be anointed.
May you be adorned.
May you feel the soft weight of a circle that holds.
May your belly be blessed by the women who came before and the women beside you now.
May your journey into motherhood be celebrated. Witnessed. Cherished.
May you walk toward birth trailing petals
and oil
and light.
May you feel love.
May you feel deep, deep love. ❤️

Feeling so blessed and after my mother blessing way on the weekend. I’m so grateful for the beautiful, loving and caring women I have in my life. Thank you, thank you, thank you 🌸❤️🌹
X

22/10/2025

How often do you give yourself the gift of deep rest, the gift of receiving, the gift of pure presence?

Let this be your invitation to set aside some time to nourish your mind body and soul, I have a special evening for you đź’›

90mins to simple be. Gentle breath, guided meditation and a sound journey designed to soothe the nervous system and help you feel more grounded and connected to self ✨

Open to all, whether this is your first sound bath or whether you’ve been to many sessions before, you are welcome 💛

This is your time, your space. Your evening to receive đź’›

Sunday Nov 2nd
7.30-9pm


Limited spots available. Book via link in bio đź’«

X Tania

17/10/2025

1 minute for you to pause and receive ✨

I took my bamboo Native American flute on my recent trip to Tasmania.
It’s the first time I’ve travelled interstate with this beauty and it was so magical playing her in the breathtaking Tasmania landscape. I played with the sounds of the lapping waves and gentle birdsong. An intuitive dance of breath and wind. What a magical setting, it felt as if time stood still. ✨

Lately I’ve really been craving quieter evenings, time to soften my edges, listen in, and remember how good it feels to ...
06/10/2025

Lately I’ve really been craving quieter evenings, time to soften my edges, listen in, and remember how good it feels to simply breathe.

If you’re feeling the same, I’d love to hold space for you at my next Sound Journey at Yoga Loft.

Sunday 2 November
7.30–9 pm


We’ll settle into stillness with some meditation and gentle breath and then you’ll be guided by crystal bowls and chimes to unwind the nervous system and come home to your body.

No experience needed, just bring yourself, a mat, cosy layers, and an open heart. đź’›

If you’ve been moving fast, this is your invitation to slow down.
If you’ve been carrying a lot, this is your permission to put it down for a while.
This is your moment to simply be.

Bookings via the link in bio. 💫✨
I can’t wait to share this nourishing evening with you.

x Tania

I’m really looking forward to being back at  next month to facilitate another restorative Sound Journey ✨This 90 minute ...
20/09/2025

I’m really looking forward to being back at next month to facilitate another restorative Sound Journey ✨

This 90 minute experience is designed to help you access deep rest through gentle breath, guided meditation and live soothing sounds including crystal bowls, chimes, drum and Native American flute ✨

Sunday October 5th
7.30-9pm


✨ Limited spots available. Book via the link in bio 💛

x Tania

✨ Next Saturday ✨An afternoon of silk dyeing & soundGuided by Cate from  you’ll create your very own unique silk scarf, ...
27/08/2025

✨ Next Saturday ✨
An afternoon of silk dyeing & sound

Guided by Cate from you’ll create your very own unique silk scarf, dying with beautiful botanicals 🌿

While your silks are steaming, I’ll guide you into a grounding sound journey, letting the vibrations carry you into deep rest as your creations are imprinted with colour.

This is time for play, creativity and stillness. A chance to connect back in with your hands, your breath, your heart.

✨ Saturday September 6th
✨ 2.30-4.30pm
North Bondi
All materials included

We only a few spots left if you’d like to join us. It’s going to be a magical afternoon 💫
Link in bio to book.

✨✨✨

Address

Newcastle &
Sydney, NSW

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