atActive

atActive Health & wellness coaching

16/06/2026

You can usually tell when someone is starting to feel like themselves again.

It’s not always the weight.
Sometimes it’s just the way they look at the camera. 🩵

📌 Health Talk Wednesday night at 7.30 pm. We will hear from a panel of healthy mums, both clients and coaches. Commen...
16/06/2026

📌 Health Talk Wednesday night at 7.30 pm.

We will hear from a panel of healthy mums, both clients and coaches. Comment below if you'd like the zoom link. Everyone welcome. 🩵

This morning we heard Alan's journey and the habits, choices and consistency that have helped him stay active and contin...
10/06/2026

This morning we heard Alan's journey and the habits, choices and consistency that have helped him stay active and continue to play competitive ice hockey. Join us each Thursday to be inspired, learn from others and connect with a community that is cheering you on every step of the way.

Congratulations on the National Masters Grand Final win, the shutout and taking home Man of the Match, Alan - you’ve still got it! 🏆🥅

Ever wondered how ordinary people create lasting healthy habits?This Thursday evening we’re hosting our HealthPointe Sho...
03/06/2026

Ever wondered how ordinary people create lasting healthy habits?

This Thursday evening we’re hosting our HealthPointe Showcase via Zoom.

You’ll hear from real people who are currently on the program as they share their experiences, challenges, wins and the simple changes that have made a difference in their lives.

Whether you’re curious about improving your health or simply want to hear what’s worked for others, you’re welcome to join us from the comfort of your own home.

If you’d like the Zoom link, send us a message and we'll happily forward it to you. 😊

Welcome to the first day of winter! ❄️Don’t let the cooler weather slow you down. Good health starts every morning, eve...
31/05/2026

Welcome to the first day of winter! ❄️

Don’t let the cooler weather slow you down. Good health starts every morning, every day and the habits you build this winter will reward you come summer.

31/05/2026

Mudgee, We Came for Health!

Team walks, health talks, breakfast catch ups and lots of laughs. What a weekend!

Mudgee, We Came for Health!Team walks, health talks, breakfast catch ups and lots of laughs. What a weekend!
31/05/2026

Mudgee, We Came for Health!

Team walks, health talks, breakfast catch ups and lots of laughs. What a weekend!

23/05/2026

You can usually tell when someone is starting to feel like themselves again.

It’s not always the weight.
Sometimes it’s just the way they look at the camera. 🩵

✨ 18kgs gone and 43cms lost! ✨How amazing is Perry’s transformation? 🩵Not just the weight loss, but the smile, confidenc...
21/05/2026

✨ 18kgs gone and 43cms lost! ✨

How amazing is Perry’s transformation? 🩵
Not just the weight loss, but the smile, confidence and healthier future she’s creating for herself.

Small consistent steps really do add up to BIG change. 👣

20/05/2026

The importance of one defining moment and the value of making small improvements on a daily basis. Perry you are crushing it! 18 kg down. 🙌

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