01/09/2026
Race day is about more than crossing the finish line. The days before and the recovery after matter just as much. Ease up on your training, prioritise rest, and avoid last-minute changes. After the race, listen to your body and don’t ignore symptoms that feel unusual or get worse.
ReadyMED makes it easier to access medical care when you need it, so you can focus on your recovery and getting back to feeling your best.
Web: https://www.readymed.com.au/
Call: +61 2 8880 5846
Email: [email protected]