Sharon M Selby

Sharon M Selby Making allergy friendly living, simple, healthy and delicious.

We are in the middle of a brain health crisis… and most of us don’t even realise it.Right now:
• 1 in 7 children are dia...
28/04/2026

We are in the middle of a brain health crisis… and most of us don’t even realise it.
Right now:
• 1 in 7 children are diagnosed with ADHD
• Around 1 in 25 children are on the autism spectrum
• 1 in 4 people will experience anxiety at some stage in their life
• Over 55 million people are living with dementia
• Alzheimer’s disease accounts for up to 70% of those cases
• And brain cancer is now the #1 cancer killer in children

This is exactly what we’ll be addressing at the annual Mindd Foundation Forum this week and I’m so honoured to be speaking at this event. 💛
As my guest, I’ve got a little gift for you too…
Use my code Selby26 for 15% off 🎉
👉 Link is in my bio to join us

This event is centred around personalised, root-cause healthcare, bringing together leading experts to unpack what’s really driving the rise in neurological and mental health conditions, and what we can actually do about it.

You won’t just learn the latest research…
You’ll be shown how to apply it in real life, at home, with your family, in a way that feels achievable.

And that’s exactly what I’ll be sharing on stage.
I’ll show you how to take everything you learn and turn it into simple, doable action, using my delicious brain boosting meal planning system (the same one I’ve taught to thousands of families and shared on The Today Show).

So instead of leaving inspired but overwhelmed…
you’ll leave knowing exactly what to do next.
If you’ve been wanting to understand how to truly nourish, support and protect your brain (and your children’s and parents’ too) and what it takes to prevent and even reverse disease, this event is for you.

Use my code Selby26 for 15% off 🎉
👉 Link is in my bio to join us
Sharon x

PS. You can purchase a day pass or join for the two full days. I’ll be speaking on Friday. Hope to meet you there. DM me if you have any questions x

21/04/2026

We’re feeding our kids blueberries straight from the punnet…�thinking they’re one of the healthiest foods.
But they’re also one of the most contaminated 😳

Comment “EP33” and I’ll send you the full episode 🎧

I spoke to a farmer who said they spray berries so much…�they won’t even eat their own produce.
And when you look into it, it’s confronting.

Blueberries (and strawberries) are:�• Thin-skinned�• Highly porous�• Highly susceptible to mould and pests

Which means they’re sprayed repeatedly with pesticides, herbicides and fungicides…�and absorb more of what’s used.�
And washing? It doesn’t remove everything.
In this episode, I sit down with Cyndi O’Meara, documentary filmmaker (What’s With Wheat), TEDx speaker, author, and leading voice in regenerative farming and what she shares honestly shocked me (which is hard to do).

Once you hear this episode… you won’t look at food the same way again. But you will have some game changing alternatives to enjoy your favourite foods.�
Comment “EP33” and I’ll send it straight to you 💛

Male frogs exposed to a common pesticide… developed ovaries.Some even produced eggs.And this didn’t happen at extreme ex...
08/04/2026

Male frogs exposed to a common pesticide… developed ovaries.
Some even produced eggs.
And this didn’t happen at extreme exposure…

It happened at levels found in drinking water.
Comment “EP31” and I’ll send you the full podcast episode to your DM’s.

Many pesticides are classified as endocrine disruptors, meaning they can interfere with hormones even at very low levels.
And we’re starting to see the impact:

Girls entering puberty at 10–11 instead of 13–14.
Hormonal shifts in boys, including earlier puberty and man boobs.
Rising fertility challenges.
Increasing hormone imbalances in women.
1 in 5 women now having a hysterectomy.
 
In this week’s episode: The Truth About Pesticides, Glyphosate & What You Actually Need to Know,
I break down:

The frog study
Glyphosate & pesticides
Gut, liver & hormone impacts
Where exposure is highest
Simple and easy ways to reduce exposure.
Comment “EP31” and I’ll send you the full episode.

lowtoxliving healthpodcast wellnesspodcast regenerativehealth healfromwithin environmentaltoxins healyourguthealyourlife

08/04/2026

Male frogs exposed to a common pesticide… developed ovaries.
Some even produced eggs.🐸
And this didn’t happen at extreme exposure…�It happened at levels found in drinking water.😳

Comment “EP31” and I’ll send you the full podcast episode to your DM’s. 📧�

Many pesticides are classified as endocrine disruptors, meaning they can interfere with hormones even at very low levels.
And we’re starting to see the impact:��- Girls entering puberty at 10–11 instead of 13–14
- Hormonal shifts in boys, including earlier puberty and man boobs�- Rising fertility challenges�- Increasing hormone imbalances in women�- 1 in 5 women now having a hysterectomy

In this week’s episode: The Truth About Pesticides, Glyphosate & What You Actually Need to Know 🎙️�I break down:
�✅The frog study�✅Glyphosate & pesticides�✅Gut, liver & hormone impacts�✅Where exposure is highest�✅Simple ways to reduce it using my easy P.E.E.L Method
�Comment “EP31” and I’ll send you the full episode 💌

lowtoxliving healthpodcast wellnesspodcast regenerativehealth healfromwithin environmentaltoxins healyourguthealyourlife

S***m counts have dropped over 50% since the 1970s.This isn’t just about fertility.
It’s about our environment, hormones...
06/04/2026

S***m counts have dropped over 50% since the 1970s.
This isn’t just about fertility.
It’s about our environment, hormones, and future generations.
Chemicals.
Inflammation.
Chronic stress.
All quietly impacting reproductive health, often without us realising.
The good news?
There are simple, practical ways to support fertility naturally.
Full episode now live on Heal Your Gut. Heal Your Life
Comment ‘EP30’ for the full 20 minute episode

guthealth fertilityjourney holistichealth

Fertility treatment is rising.
But so is infertility.That should make us pause.Because when more couples are trying…
mor...
04/04/2026

Fertility treatment is rising.
But so is infertility.
That should make us pause.
Because when more couples are trying…
more technology exists…
and yet conception is only getting harder…
It suggests something bigger is happening.
This isn’t just about age.
Or egg quality.
Or bad luck.
It’s about the environment we’re living in.
Inflammation.
Chemical exposure.
Chronic stress.
All quietly influencing fertility often without us realising.
And when we shift the conversation from blame to understanding,
everything starts to change.
This is a conversation more women deserve to hear.
If this resonates, or you know someone who needs to hear this please share and comment “EP30” and I’ll DM you the full episode.

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