headspace Tamworth

headspace Tamworth headspace Tamworth is here to help 12-25 year olds get back on track.

We’ve moved to 213 Peel Street, Tamworth! Thank you for your patience and support during this transition – we can't wa...
10/08/2026

We’ve moved to 213 Peel Street, Tamworth!

Thank you for your patience and support during this transition – we can't wait to welcome you to our new space.

We’ve also transitioned to a new Lead Agency. HealthWISE is now the new Lead Agency for headspace services for headspace Tamworth, who will operate headspace services across Tamworth, Armidale, Gunnedah, Narrabri and Moree.

Young people and their families can continue to access eheadspace https://headspace.org.au/online-and-phone-support/ headspace's free and confidential online and phone support service, by calling 1800 650 890 or visiting the headspace website. eheadspace is available every day from 3:00 PM to 10:00 PM in your local time zone.

24/7 support can be accessed through Lifeline on 13 11 14 or Kids Helpline on 1800 551 800. In an emergency, call 000.

💚 Why we love headspaceLife doesn't come with a manual, and you don't have to figure it all out on your own.At headspace...
07/08/2026

💚 Why we love headspace

Life doesn't come with a manual, and you don't have to figure it all out on your own.

At headspace Tamworth, you'll find a welcoming space where young people aged 12–25 can connect, learn, grow and get support when they need it. Whether it's your mental health, physical health, work and study, or just needing someone to listen, we're here for you.

You don't need to be in crisis to reach out. Sometimes, the best time to ask for support is before things start to feel overwhelming.

We're proud to be part of a community that reminds young people they matter, they're capable, and they never have to face life's challenges alone.

💚 Learn more about the free support, programs and services available at headspace Tamworth:
https://loom.ly/2Dk_J8

Board games aren't just fun—they're a great way to connect with the people around you.Whether you're super competitive o...
06/08/2026

Board games aren't just fun—they're a great way to connect with the people around you.

Whether you're super competitive or just in it for the laughs, spending quality time with friends and family can boost your mood and strengthen your wellbeing.

So grab a game, put the phones down for a while and let the fun begin! 💚

Want to learn more about the support, programs and services available at headspace Tamworth?
https://loom.ly/2Dk_J8k

From August 5-7, headspace Tamworth will be closed while we move location. During this move, new referrals from service...
06/08/2026

From August 5-7, headspace Tamworth will be closed while we move location.
During this move, new referrals from service providers to headspace Tamworth will be paused.
This transition is due to HealthWISE becoming the new Lead Agency for headspace services across Tamworth, Armidale, Gunnedah, Narrabri and Moree.
We look forward to seeing you in our new space soon. In the meantime, young people and their families can access support through:
💚 eheadspace – free online and phone support for young people aged 12–25. Please call 1800 650 890 or visit https://loom.ly/eD0EbT0
💚 24/7 support can be accessed through Lifeline on 13 11 14 or Kids Helpline on 1800 551 800.
💚 In an emergency, call 000.

05/08/2026

have you visited the headspace Website? It is an awesome source of information - check it out here: https://loom.ly/jGHi6VU

Reading can be a great way to give your mind a break.Whether it's a novel, a comic, a magazine or an audiobook, taking t...
04/08/2026

Reading can be a great way to give your mind a break.

Whether it's a novel, a comic, a magazine or an audiobook, taking time to escape into a story can help you unwind, reduce stress and recharge.

You don't have to finish a whole book—just a few pages can make a difference.

What's your current read? 📖✨

💚 Find out more about the support, programs and services available at headspace Tamworth:
https://loom.ly/2Dk_J8k

Music has a way of meeting you where you're at.Need to relax? Pump yourself up? Have a dance break in your room? Or just...
03/08/2026

Music has a way of meeting you where you're at.

Need to relax? Pump yourself up? Have a dance break in your room? Or just switch off for a while? Press play on your favourite playlist and let the music do its thing.

Taking time for the things that help you feel good is an important part of looking after your mental health.

What's the one song that's always on repeat for you? 🎧💚

Want to learn more about headspace Tamworth and the support available for young people? Visit:
https://loom.ly/2Dk_J8k

Sleep isn't just about feeling less tired.Getting enough quality sleep can improve your mood, help you concentrate and m...
31/07/2026

Sleep isn't just about feeling less tired.

Getting enough quality sleep can improve your mood, help you concentrate and make it easier to cope with life's challenges.

Your future self will thank you.

💚 Find out more about the support available for young people at headspace Tamworth:
https://loom.ly/2Dk_J8k

Happy International Day of Friendship! 💚Good friends can make tough days feel a little lighter and the good days even be...
30/07/2026

Happy International Day of Friendship! 💚

Good friends can make tough days feel a little lighter and the good days even better.

Today is a great reminder to check in with the people who matter to you. Send a message, organise a catch-up, or simply let someone know you're thinking of them.

A small act of kindness can make a big difference.

Tag a friend who always has your back! 💬✨

💚 Find out more about the support and programs available at headspace Tamworth:
https://loom.ly/2Dk_J8k

29/07/2026

How do we know what our young people need? have a listen to Tamara explain our Youth Led service.

Address

Tamworth, NSW

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+61267629290

Website

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