11/02/2026
The day to day life of mothers is ever evolving, but what does remain is the incredible sacrifice of time, energy and physical bodies of our mothers for our bubs.
And while an incredible sacrifice to make, it often becomes the way of life for mums, even long after their babies are grown up. The depletion, the sacrifice of self/time to do things which take care of yourself first, often fall short on the priority list, or at least don’t always come easily or guilt free.
At Samantha Marie Fitness, mothers make up a huge and important part of our community and we have been helping women and mothers like you for YEARS!
At Samantha Marie Fitness we understand mothers can often be the cog in the family and routine wheel - making everything happen, but we also know the value in health, fitness and wellbeing, having an outlet for mental and emotional health of which movement and physical exercise is so beneficial.
We also know the value of support, where others in your environment can share a similar journey to you.
At Samantha Marie Fitness we also believe that access to exercise shouldn’t be limited for mothers due to creche, availability or affordability. That’s why our classes and 1:1 personal training sessions are bub/child friendly, so you never have to miss out!
Keep your bub close by so you can take sometime for yourself!
So What Is It Exactly?
* Strength based training with some circuit training too
* 1:1 Personal Training session custom to your health and fitness journey
* Guided and monitored by our PT
* All access to our Facebook community
* Fun and friendly community
* Supportive and adaptive to all fitness levels/experience
* Adaptive for PP concerns and ability
* Reclaim your health, fitness and vitality!
* Build strength and prioritise yourself with more ease!
Please reach out if you would like further information on how we can help you on your health and fitness journey!
