Luv Your Age

Luv Your Age https://luvyourage.com/

Supporting you with optimal nutrition and hydration to live a healthy, pain free life with Hyaluronic Acid Serum, Moringa Powder, Capsules, Nanofy Turmeric Extract Drops and the iTeraCare Wand.

When was the last time you did something just for yourself?Not because you had to.Not because it was on your to-do list....
18/06/2026

When was the last time you did something just for yourself?

Not because you had to.

Not because it was on your to-do list.

Not because someone else needed you to.

Just because it made you feel good.

As we get older, it's easy to spend our time taking care of everyone else while putting our own wellbeing at the bottom of the list.

Yet sometimes the simplest things can make the biggest difference.

A walk in the fresh air.

A conversation with a friend.

A stroll through a market.

Good food.

A moment to pause.

A chance to reconnect with what makes you feel healthy, happy and alive.

That's one of the things we love most about market life.

People come for fresh produce and artisan products, but they often leave feeling lighter, more connected and inspired.

This weekend Lewis and I will be at:

🌿 Saturday – Helensvale Farmers Market

🌿 Sunday – Northey Street Organic Market

If you're visiting, come and say hello.

And if you do nothing else this weekend, take a little time for yourself.

Because your wellbeing matters too. 💚

💗 Aging is a privilege… but it also comes with changing nutritional needs.Did you know that as we age, our bodies may no...
18/06/2026

💗 Aging is a privilege… but it also comes with changing nutritional needs.

Did you know that as we age, our bodies may not absorb certain nutrients as efficiently as they once did?

That’s why deficiencies in nutrients like Vitamin D, B12, Magnesium, Calcium, Zinc, Iron, and Omega-3s can become more common over time.

✨ The good news? Awareness is the first step.

Small, intentional choices each day can help support:
✔ Stronger bones
✔ Better energy levels
✔ Sharper thinking
✔ Improved sleep
✔ A healthier immune system
✔ Greater overall vitality

The goal isn't perfection—it's progress. Every nourishing meal, healthy habit, and act of self-care is an investment in your future self.

❤️ Take a look at the graphic below and see which nutrient might deserve a little more attention in your life.

👇 We'd love to hear from you:

Which nutrient are you focusing on more as you age—and why?

💚 A gentle reminder...Your body is listening to how you speak about it.Instead of focusing on what has changed with age,...
16/06/2026

💚 A gentle reminder...

Your body is listening to how you speak about it.

Instead of focusing on what has changed with age, try focusing on everything your body still does for you every single day.

It carries you.

It heals you.

It adapts.

It allows you to experience life.

Healthy aging isn't about trying to look 20 again.

It's about feeling strong, capable, energetic, and grateful for the body you have today.

Perhaps the goal isn't to fight aging.

Perhaps the goal is to age well.

What's one thing you're grateful your body allows you to do?

I'd love to hear below. 💚

Essential or Non-Essential?For many years I treated myself as non-essential.Family came first.Work came first.Responsibi...
16/06/2026

Essential or Non-Essential?

For many years I treated myself as non-essential.

Family came first.
Work came first.
Responsibilities came first.

I was always at the bottom of my own list.

There was a period in my life when I was so exhausted that making a bed could leave me needing to rest afterwards.

Something had to change.

I made a decision that my health and wellbeing would no longer be the last thing I thought about.

It wasn't one miracle product.
It wasn't one magic solution.

It was a series of small daily choices.

Better food.
More rest.
Less stress.
More self-care.
More attention to what my body was trying to tell me.

Today, at 76, Lewis and I attend markets most weekends, run our business together, look after our home and garden, and continue to learn new things.

That experience taught me something important.

Health and wellbeing are not luxuries.

They are investments.

I've written a personal blog about why I believe wellbeing choices are essential and the hidden cost of putting ourselves last.

I'd love to know your thoughts.

💚 Body
💚 Mind
💚 Spirit

12/06/2026

We’re at the Powerhouse Market today, it’s in Newfarm Park on the Brisbane River.

It is still quite early, people are exercising and/or looking for something yummy to eat for breakfast but the market gets a lot busier once those two activities have been completed.

I love the vibrancy of this market - people fully living their lives, enjoying life and looking after themselves.

That’s what Luv Your Age is all about. It really is about self - love, demonstrating to every part of you, that you matter, that you are worthy of excellent nutrition, skin care so that you can enjoy life fully, no matter what your age is.

We’re at this market every 2 weeks and we’ll be here till noon today.

Come and check the market out and drop by and say hi!🩷

😂 Market Packing List for This WeekendAccording to the forecast, you may need:☀️ Sunglasses🌂 Umbrella🧥 Raincoat👒 Sun hat...
12/06/2026

😂 Market Packing List for This Weekend

According to the forecast, you may need:
☀️ Sunglasses
🌂 Umbrella
🧥 Raincoat
👒 Sun hat
🩴 Sandals
👢 Gumboots

Possibly all before morning tea.

Meanwhile Lewis and I are taking the traditional Queensland approach:

"We'll just wait and see what happens."

You'll find us at:

📍 Powerhouse Farmers Market – Saturday
📍 Eagle Farm Farmers Market – Sunday

If the weather behaves itself, wonderful.

If not, we'll still be there with plenty of smiles, Moringa, Hyaluronic Acid Serum and natural wellness goodies.

See you this weekend! 💚🌿😊

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🌍 What do people living into their 90s and even 100s have in common?Researchers studying the world's Blue Zones discover...
11/06/2026

🌍 What do people living into their 90s and even 100s have in common?

Researchers studying the world's Blue Zones discovered that longevity isn't about luck.

It's about daily habits.

Some of the most common habits include:

✔ Moving naturally every day

✔ Eating mostly plant-based foods

✔ Having a sense of purpose

✔ Staying socially connected

✔ Managing stress

✔ Eating mindfully

✔ Continuing to learn and grow

The good news?

You don't need to live in Greece, Japan, or Costa Rica to benefit from these lessons.

Small daily habits can have a powerful impact on how we age.

Which of these habits do you already practice?

🌿 Weekend Markets Update 🌿We're excited to be heading back to two of Brisbane's most vibrant markets this weekend!📍 Satu...
10/06/2026

🌿 Weekend Markets Update 🌿

We're excited to be heading back to two of Brisbane's most vibrant markets this weekend!

📍 Saturday – Powerhouse Farmers Market, New Farm
📍 Sunday – Eagle Farm Farmers Market, Eagle Farm Racecourse

This will be our second time at both markets, and we're looking forward to another wonderful weekend of connecting with people who care about natural wellbeing, healthy living, and supporting local businesses.

We were originally drawn to these markets because of their beautiful settings and welcoming atmosphere. Powerhouse Market sits beside the Brisbane River and New Farm Park, while Eagle Farm offers a relaxed country-meets-city feel at the Racecourse. Both are wonderful places to spend a few hours browsing, shopping, and enjoying the community spirit that makes farmers markets so special.

We'll have our full range available, including:

🌿 Organic Moringa Powder
🌿 Moringa Capsules
🌿 Pure Moringa Oil
🌿 Hyaluronic Acid Serum
💎 Jewellery with a Purpose

The forecast is calling for a few showers, but market lovers know that a little rain rarely keeps people away!

If you're visiting, please stop by and say hello. We love hearing your stories, answering questions, and catching up with familiar faces.

See you at the markets!

❤️ Coby & Lewis
Luv Your Age

💪 Why Protein Matters More After 40Many people are surprised to learn that protein becomes even more important as we age...
10/06/2026

💪 Why Protein Matters More After 40

Many people are surprised to learn that protein becomes even more important as we age.

After 40, our bodies become less efficient at building and maintaining muscle, which means getting adequate protein can help support:

✅ Muscle strength and mobility
✅ Healthy metabolism
✅ Bone health
✅ Immune function
✅ Recovery from exercise and daily activities

The good news? There are plenty of excellent protein sources to choose from, including eggs, fish, lean meats, poultry, Greek yogurt, cottage cheese, beans, lentils, nuts, seeds, and soy-based foods.

For those looking to add more plant-based nutrition, moringa is another option. This nutrient-dense plant contains protein along with essential vitamins, minerals, and antioxidants that can complement a balanced diet.

Small changes can make a big difference. Adding a quality protein source to each meal is one simple way to support strength, energy, and healthy aging.

What's your favourite source of protein?

🍂 Is your skin feeling tight, dull or uncomfortable lately?You're not imagining it.Even here in Brisbane, winter's coole...
09/06/2026

🍂 Is your skin feeling tight, dull or uncomfortable lately?

You're not imagining it.

Even here in Brisbane, winter's cooler temperatures, dry winds and lower humidity can leave your skin dehydrated.

And dehydrated skin isn't just about dryness.

It can show up as:

✔ Tightness

✔ Dull-looking skin

✔ More noticeable fine lines

✔ Flaky patches

✔ Makeup that won't sit properly

✔ Increased sensitivity

In my latest blog, I share the 7 most common signs of dehydrated skin and simple ways to support your skin naturally through winter.

Which sign have you noticed most this season?

I'd love to hear your experience. 💚

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The Gap, QLD
4061

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