Still Waters Ecotherapy

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Still Waters Ecotherapy Nature-based, trauma-informed programs supporting wellbeing, reflection, and connection.

Looking for something to do tomorrow? Want to enjoy a bit of sunshine? Join me for this relaxing walk 🌿
13/08/2026

Looking for something to do tomorrow? Want to enjoy a bit of sunshine? Join me for this relaxing walk 🌿

It's looking like we'll see the sun again in Ballan on Saturday morning ☀️

Join us for our most relaxing walk amongst the pine trees at Bostock Reservoir 🌲

2 hours, 8km—and just off the Western Freeway.

Book your ticket now: https://www.trybooking.com/eventlist/bushwalking?embed

It's looking like we'll see the sun again in Ballan on Saturday morning ☀️Join us for our most relaxing walk amongst the...
11/08/2026

It's looking like we'll see the sun again in Ballan on Saturday morning ☀️

Join us for our most relaxing walk amongst the pine trees at Bostock Reservoir 🌲

2 hours, 8km—and just off the Western Freeway.

Book your ticket now: https://www.trybooking.com/eventlist/bushwalking?embed

03/08/2026

Join us on Saturday 15 August at Ballan (Bostock Reservoir) for our easiest and most relaxing walk.
Stroll beneath towering pine trees, enjoy tranquil reservoir views, and take time to slow down, breathe deeply, and reconnect with nature.

🌿 Easy terrain - approx 8km/2 hours
🌿 Suitable for most fitness levels
🌿 Time for mindfulness and reflection
🌿 Just minutes from the Western Freeway

Research suggests that spending time amongst trees, including pine forests, supports immune function through exposure to naturally occurring compounds released by trees.

🌿 Bookings now open: https://www.trybooking.com/eventlist/bushwalking?embed

30/07/2026

Looking to de-stress, reconnect with nature, and meet other women? We still have a couple of spots left on our 1 August walk in Daylesford where we'll wander along a peaceful, tree-lined track following Sailor's Creek from Twin Bridges Picnic Area to Bryce’s Flat and back.

🌿 Parks Victoria Licensed Tour Operator
🌿 First Aid in place
🌿 Tickets refunded in heavy rain and unsafe weather events
🌿 No rush - take it at your own pace
🌿 $55 per person

For full details and to book your ticket, click here 👉 https://www.trybooking.com/DNIDQ

28/07/2026

The Daylesford river walk is looking spectacular, and we're in for a beautiful sunny winter day for our walk on Saturday. It's not too late to book a ticket! https://www.trybooking.com/eventlist/bushwalking?embed

🌿 Parks Victoria Licensed Tour Operator
🌿 First Aid in place
🌿 Tickets refunded in heavy rain and unsafe weather events
🌿 No rush - take it at your own pace
🌿 $55 per person

17/07/2026

Beautiful day for a walk 🌿 Don’t forget to book yours 🌿

Nature can be wonderfully unpredictable, and that's part of the adventure. 🌿From time to time, however, conditions can b...
13/07/2026

Nature can be wonderfully unpredictable, and that's part of the adventure. 🌿

From time to time, however, conditions can become unsafe.

If a walk needs to be cancelled due to weather or fire conditions, participants will receive a full refund. Safety always comes first. 🌿

Ever wondered why just a couple of hours in nature leaves you feeling like a different person?Studies consistently show ...
08/07/2026

Ever wondered why just a couple of hours in nature leaves you feeling like a different person?

Studies consistently show that spending time in nature shifts our nervous system from 'fight or flight' into a restorative, parasympathetic state. Even a small, consistent dose each week can:

🌿 Lower Cortisol: Naturally reducing the stress hormone that drives systemic inflammation.

🌿 Ease Headaches: The 'soft fascination' of natural patterns helps quiet the sensory overload that often triggers migraines.

🌿 Restore Focus: Nature allows our brains to recover from the cognitive fatigue of our screen-heavy, urban lives.

🌿 Boost Immunity: Spending time among trees has been linked to increased activity in the body’s natural killer cells.

Join Walks for Women
If you are looking to turn this science into a Saturday morning out, join me for one of my Walks for Women. These sessions are designed to help you detach, reset, and reconnect.

When: Saturday mornings (2–3 hours)
Capacity: Capped at 8 for a calm, supportive experience
Investment: $55 per person

Ready to reclaim your headspace? Check out our upcoming walks and book your ticket here: https://www.trybooking.com/eventlist/bushwalking?embed

Address

PO Box 29

3458

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