Theia Studios

Website Contact the business

Theia Studios Blending wellness, arts & community together on the Peninsula with services, classes, gallery exhibitions & space hire. Create your expression.

We’re so excited we could burst! 🤩Have you figured it out yet? 🙋🏼‍♀️
12/10/2026

We’re so excited we could burst! 🤩

Have you figured it out yet? 🙋🏼‍♀️

Come and get creative with Sam from .au, who will be bringing a little sensory magic to Woytopia!Join Sam for an afterno...
10/10/2026

Come and get creative with Sam from .au, who will be bringing a little sensory magic to Woytopia!

Join Sam for an afternoon of sensory play, creativity and exploration, with hands-on activities designed to spark curiosity, engage the senses and encourage freedom of expression.

A playful invitation for little (and big!) hands to explore, create and connect. No right or wrong, just the joy of making!

📍 Theia Stall, Woytopia Festival
🗓️ Sunday 11 October | 12pm–4pm

Come play with us! 💛

Join Amber for Rhythm & Regulation 🌈Move, breathe, play and connect!A fun, interactive mini workshop for families explor...
10/10/2026

Join Amber for Rhythm & Regulation 🌈

Move, breathe, play and connect!

A fun, interactive mini workshop for families exploring simple movement, breath and mindfulness practices to help little bodies release energy, regulate emotions and feel more grounded and connected.

No sitting still required — just come ready to move, play and have fun together!

12-3pm at the Theia Stall! Tomorrow! ✨🙌🏼

Come and meet the lovely Linda from Third Space Therapy, who will be joining us at the Theia stall at Woytopia!Linda wil...
08/10/2026

Come and meet the lovely Linda from Third Space Therapy, who will be joining us at the Theia stall at Woytopia!

Linda will be sharing the gentle, creative world of bibliotherapy, using books and storytelling as a safe way to encourage expression, connection and communication with our special little ones. She’ll have some of her wonderful books and resources on hand for you to explore, and will be available for a chat!

📍 Theia Stall, Wellbeing Area, Woytopia Festival
🗓️ Sunday 11 October | 9am–12pm

Come say hello! 💛

Join Art therapist, Bern Wolford, at the Theia Studios stall all morning to chat, answer questions, and just be within c...
08/10/2026

Join Art therapist, Bern Wolford, at the Theia Studios stall all morning to chat, answer questions, and just be within community. 💛 As part of providing understanding about art therapy and creative arts therapies, Bern is curating an offering for you to express through mark making, without needing the words.

This is about connection... about not being alone in what we carry. We each hold our own experience, quietly, in ways that aren’t always easy to explain. 🎨 At the Theia Studios stall in the wellbeing area, make a simple mark on paper, no art skills required, nothing to justify. Each person will make their own marks, which Bern will then collate into one shared creative piece, able to be witnessed at a later date at Theia Studios.

📍 Wellbeing area, Woytopia Festival 🗓️ Sunday 11 October, 9am–12pm

🗓️17 OCTOBER🗓️Something shifts.Not quite the beginning.Not quite the end.Just the first steptowards what’s next.Keep wat...
07/10/2026

🗓️17 OCTOBER🗓️

Something shifts.

Not quite the beginning.
Not quite the end.

Just the first step
towards what’s next.

Keep watching. 👀

Choose a line. We’ll tell you what’s coming. 👀Don’t overthink it.Pick the colour you’re drawn to, follow your line and s...
02/10/2026

Choose a line. We’ll tell you what’s coming. 👀

Don’t overthink it.
Pick the colour you’re drawn to, follow your line and see where it takes you…

Maybe it’s a sign.
Maybe it’s coincidence.
Maybe something is shifting at Theia. ✨

We’re not saying anything just yet…

29/09/2026

Something’s been happening behind the scenes… 👀

And we’ve been keeping a little secret.

Can you guess what it is? ✨

We’ll give you a few clues… but you’ll have to keep watching.

Drop your best guess in the comments below! 🤫🤐

WatchThisSpace

The After Dark back after a successful launch.Think the salons of centuries past, where artists, philosophers, scientist...
15/09/2026

The After Dark back after a successful launch.

Think the salons of centuries past, where artists, philosophers, scientists and curious people gathered to exchange ideas, but reimagined for today.

No guest speaker. No agenda. No pressure to perform.

Just an intimate evening of conversation with people who enjoy asking questions, exploring ideas and seeing the world a little differently.

Each month we’ll begin with a thought, question or idea - drawn from philosophy, psychology, art, religion, technology or everyday life - and simply see where the conversation takes us.

Bring your favourite bottle of w**e if you’d like. We’ll have tea, small snacks, candlelight, comfy cushions, blankets and beautiful art on the walls waiting for you.

Whether you speak often or mostly listen, you’re welcome.

Theia, After Dark
📍 Theia Studios, Woy Woy
🗓 Third Friday of every month - Next Friday 18th September
🕖 7.00pm – 8.30pm ish (but may run later...)
💫 $12 per person
✨ Bookings essential (scan the QR code or visit: https://tinyurl.com/57b4kpmr )

📧 Any questions: [email protected]

       

SENSATE DANCE THERAPY with AMYCreative expression through movement | A therapeutic space to reconnect with yourself - ge...
11/05/2026

SENSATE DANCE THERAPY with AMY

Creative expression through movement |
A therapeutic space to reconnect with yourself - gently, honestly, and without performance.

We’re so excited to welcome Amy from Sensate Dance Therapy to Theia.

Beginning Monday 18 May, Amy will be offering intimate Dance Movement Therapy sessions that explore emotional expression, self-awareness, embodiment, and connection through guided movement and creative therapeutic practices. 💫

Blending Dance Movement Therapy principles with reflective writing, drawing, rhythm, somatic awareness, and trauma-informed care, these sessions invite participants to explore their inner world through expression rather than technique or choreography.

This is less about “doing movement correctly” and more about exploring how the body communicates, processes, releases, and reconnects.

💫No dance experience needed….Just curiosity, presence, and a willingness to explore.

Amy brings over a decade of experience across dance movement, yoga, meditation, and community mental health spaces, offering a grounded, compassionate, and deeply human approach to therapeutic work.

Mondays | 18 May – 29 June 2026
Group Therapy: 9:30am – 10:30am
7-week term | $20 per session
Limited to 6 participants only.
Limited 1:1 sessions also available.

Enquiries/bookings:
0408 069 097
[email protected]

Sensate Dance Therapy page (https://facebook.com/sensatedancetherapy

Address

4/36 Railway Street
Umina Beach, NSW
2257

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Theia Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Theia Studios:

Shortcuts

Share

Category