Caitlyn.Paige

Caitlyn.Paige 🌸Empowering Mamas to feel seen, heard & supported 🩷 Circles | Connection | Community 🌸 A space to share, laugh, cry, grow & thrive!

For the past 33 weeks, I’ve been quietly busy growing our third baby 🤍It’s been quite the journey — one I’ll share more ...
31/05/2026

For the past 33 weeks, I’ve been quietly busy growing our third baby 🤍

It’s been quite the journey — one I’ll share more about in time — but for now, I’m leaning into something that doesn’t come naturally to me at all… asking for help.

As I begin preparing for my postpartum season, which is looking very different to my experience with my first two boys, I’m reaching out to my beautiful community.

I’m looking for some women in my local community who may feel called to support me by helping stock my freezer with nourishing, healing meals or snacks for after baby arrives. Things that can easily be reheated or quickly grabbed from the freezer would mean so much.

I truly don’t have many requests at all — just nothing too spicy/chilli 🌿

If this feels like a gift you’d love to share in support of my postpartum period, please send me a DM. I would be so deeply grateful, and I’m always someone who loves finding ways to return kindness and support in the future.

Thank you for holding me in this season already.

Much love,
Caitlyn xx

Photo Credit to the beautiful :)

Be.Breathe.Believe......This is for you if:You feel stretched between roles and pulled away from yourselfYou crave depth...
30/04/2026

Be.Breathe.Believe......

This is for you if:
You feel stretched between roles and pulled away from yourself
You crave depth, community, and soul-level conversations
You want more than quick fixes, you want real, lasting change
This is for Mama's ready to own their story
You're ready to feel whole again
You are ready to face your fears
You are ready to own your truth
Your are ready to look at yourself in ways you never have before since becoming a mother
Your ready to get curious in your conscious being and your ready to say YES to you!!

​
This is NOT for you if:
You're looking for a quick fix
If you're hoping for an overnight transformation without doing the inner work
You’re not ready to be honest with yourself
If you’re unwilling to explore uncomfortable emotions or confront your stories and beliefs
You're more committed to staying comfortable than growing
If you're not open to being stretched or challenged
You prefer surface-level conversations
If you’re not craving meaning, connection, and emotional intimacy
You're unwilling to take self responsibility
If you're uninterested in self-inquiry, mindfulness, or exploring the deeper layers of your being
​​
Commencing May 24th
All the details are here
https://www.caitlynpaigem.com.au/be-breathe-believe

My Mission Support mamas to thrive so our children can thriveTo hold a sacred space that allows mamas to feel held as de...
27/04/2026

My Mission
Support mamas to thrive so our children can thrive
To hold a sacred space that allows mamas to feel held as deeply as they do for everyone else
Nurturing and guiding mamas back to their light in the darkness, that is and always had been there, can just feel lost along the Matrescence journey​​

My Vision
A community where our children, our soulful and kind hearted little beings can walk into the future with a mama who is grounded, connected and confident in who she is in this season of life “motherhood"​

My Values
Family - Fun - Freedom
I love nothing more than living a life that is truly aligned and deeply enriched with my own values, beliefs and boundaries.

Caitlyn x

I'm back and I had a lovely break off social media what I come to realise is just how time consuming it can be that I ca...
20/04/2026

I'm back and I had a lovely break off social media what I come to realise is just how time consuming it can be that I can fill my days with more fulfilling things to me...

Anywho I want to share Be.Breathe.Believe - My 6 week group journey for mamas to begin to initiate their own unique understanding of their Matrescence journey

Be kind to yourself mama, find your inner strength and values.
Breathe with grace and compassion to trust yourself.
Believe in the connection to yourself first and then with others.

IF YOU ARE READY TO EXPLORE

"Who am I now , I am a Mama!?"

Then this is for you!!!

Program Details
Live Calls: Weekly on Sundays 3:30pm-5pm (AEST) with a integration week
Sunday 24th May - Sunday 5th July
Location: Online via Google Meets
Investment: $440 or 2 payments of $220

More details can be found on my website www.caitlynpaigem.com.au

Wishing you all a happy, healthy and safe Easter, may this time be of presence and fun for you. I am having a social med...
01/04/2026

Wishing you all a happy, healthy and safe Easter, may this time be of presence and fun for you.

I am having a social media break over this period I'll be back with you on Monday 20th April

Reminder of what is upcoming
Wednesday 8th April 9:30am Mums Walk & Talk
Wednesday 15th April 9:30am Mama Haven

All details on my website www.caitlynpaigem.com.au
Email me [email protected] to RSVP or if you have any questions

It's OK to say NO!!!! Without the need to carry shame, guilt or fear with that...“Something I wish I’d heard when I beca...
29/03/2026

It's OK to say NO!!!!
Without the need to carry shame, guilt or fear with that...
“Something I wish I’d heard when I became a mother”.

Do you ever feel when you say NO to something or someone you need to have an explanation, reason, excuse or justification?

I see you!

Learning to say “NO” and say “YES” to me, quite the people pleasing and being confident in my boundaries has been BIG work for myself, it’s a forever journey and one I LOVE to support mamas with.

If something doesnt align with you boundaries, your values or just feels like a full body NO then so be it. No is a complete sentence, you don't owe anyone a explanation, reason, excuse or justification.

How it is received is really not your problem, you matter, your health and needs matter.

Whether this be in your prenatal, antenatal or post natal period and beyond into motherhood....

I invite you to ask yourself -
Where am I saying YES when I really want to say NO?
Do I feel the need to explain, justify, give an excuse or reason?
And why?

If this is something you'd like to explore further in a 1:1 coaching space, I'd love to support you

Caitlyn xx

So there can be a misconception that a life coach has their whole life figured out.More often than not what my clients a...
22/03/2026

So there can be a misconception that a life coach has their whole life figured out.

More often than not what my clients are walking with so am I, have I or just one step ahead of them, I do not have it all figured out, there is not perfect and there is no right or wrong.
It's a human experience some more complex than others but this is your journey I am here to guide and support you, not push or pull, pressure or pursue, tell you what to do or how you should do it or even set goals for you…this all comes from you, your the driver I am here to simply guide you.

I come to you from lived experience of being a mama, partner, aunty, sister, daughter, friend, college, nurse,T.A.P. ™ provider, life coach and Matresence facilitator and then from a soul space from the deep healing work I’’ve done for myself - psychologist, holistic counsellors, reiki, T.A.P. ™, EFT, breathwork, retreats, sound healing, workshops, coaching, naturopathy…

I am aware of my capacity to hold space knowing it's not for everyone and will never be for everyone hence why we have our connection call before stepping into a coaching series together.

Coaching is meeting you where you are in the present to support you moving forward into the future…
Counselling is supporting you being stuck in the past to move to the present, there is a difference - I am a coach not a counsellor.

If you have any questions at all, are curious about coaching please message me I LOVE having conversations with all you beautiful mamas.

Caitlyn x

Connection Circles for 2026 Come join me in creating space and connection to yourself mama and with other mamas 🌸
10/03/2026

Connection Circles for 2026
Come join me in creating space and connection to yourself mama and with other mamas 🌸

🌸Be.Breathe. Believe 🌸Be kind to yourself mama, find your inner strength and values.Breathe with grace and compassion to...
02/03/2026

🌸Be.Breathe. Believe 🌸
Be kind to yourself mama, find your inner strength and values.
Breathe with grace and compassion to trust yourself.
Believe in the connection to yourself first and then with others.

IF YOU ARE READY TO EXPLORE

"Who am I now , I am a Mama!?"

Then this is for you!!!

Investment $440
Spots are limited to 4 mamas to keep this container sacred and intimate.

For more details email
[email protected] or
visit
www.caitlynpaigem.com.au

When I talk about supporting “new mothers,”I don’t just mean first-time mums.I mean any mother moving through a new tran...
26/02/2026

When I talk about supporting “new mothers,”
I don’t just mean first-time mums.
I mean any mother moving through a new transition.
A new season.
A shift in identity.
A moment where you’re learning yourself all over again.
If you’re navigating change and craving support, gentleness, and understanding —
this space is for you too. ✨

Address

Melbourne, VIC

Website

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