LYFE FIT

LYFE FIT Brisbane based mobile personal training service, bringing health and fitness to your front door.

First week was C, second week was B.Bumped up a grade in crit racing and managed to get on the podium twice.3rd at Nunda...
29/01/2023

First week was C, second week was B.

Bumped up a grade in crit racing and managed to get on the podium twice.

3rd at Nundah
+
3rd at Muz

Pretty stoked being 4/4 (podiums) only two weeks in.

Still a ways to go for A grade, but we are making progress.

Happy birthday nuggletKeep smiling and doing you 😊
15/01/2023

Happy birthday nugglet

Keep smiling and doing you 😊

It was an idea sprouted in early 2022, only just completed with a day to spare. 400km to Bryon Bay and back in one day. ...
30/12/2022

It was an idea sprouted in early 2022, only just completed with a day to spare.

400km to Bryon Bay and back in one day.

14:26 hours (moving time)
27.8km/ph average speed
9072 calories burnt

One great day with some fantastic company

Christmas cruise with some great company this morning - trying to get ahead of the silly season bulk
25/12/2022

Christmas cruise with some great company this morning - trying to get ahead of the silly season bulk

Physical health was in a questionable state after finishing It was a great day with a great team, doing something for ...
21/12/2022

Physical health was in a questionable state after finishing

It was a great day with a great team, doing something for a awesome cause.

Already keen for next year.

Oh what a feeling…. Townsville
06/12/2022

Oh what a feeling…. Townsville

Same outfit, different weddingCongrats Jazz and Sam
14/08/2022

Same outfit, different wedding

Congrats Jazz and Sam

Guzzler 2022 - Glass half full (52km) With minimal training on the lead in and some stitches in the leg, I knew the day ...
23/07/2022

Guzzler 2022 - Glass half full (52km)

With minimal training on the lead in and some stitches in the leg, I knew the day would be fun.

I started cramping from 16km in and came the closest I’ve come to pulling from an event.

Thankfully managed to see it through with the help of from 30km mark and got a nice bit of tin to add to the collection.

Next stop: Redbull Defiance

First go at a BJJ tournament and happy to say I came away with the win. I’m now the state champion of the ultra heavy we...
04/06/2022

First go at a BJJ tournament and happy to say I came away with the win.

I’m now the state champion of the ultra heavy weight (100.5kg+) white belt devision.

Pretty happy with the results after 4 months of training.

All credit to for the skills and support today.

OSS

11/05/2022

This is why we run mountains.

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