Snowy Sauna

06/10/2026

🌴🔥 SNOWY SAUNA ON HOLIDAYS 🔥🌴

Who knows where we are? 👀

We may have left the snow behind, but clearly we couldn’t leave the sauna behind…

So here we are, sweating it out in a hotel sauna on a tropical island. 🧖‍♀️🌴

Think you know where we’ve landed?
Drop your guess in the comments. No cheating, and we’ll give you bragging rights if you get it right. 👇

Where in the world is the Snowy Sauna Team? 🌏🔥

19/09/2026

And just like that… winter 2026 is a wrap! 🔥❄️

What a bloody season. From freezing mornings and snowy adventures to post-mountain sauna sessions, icy plunges, big chats, plenty of laughs and a whole lot of good people walking through our door.

A massive THANK YOU to every legend who came to sweat, chill, laugh, hang, bring mates, tell stories and make Snowy Sauna what it is. ❤️

We started this little sauna with the hope of creating more than just a place to get hot, and you guys have turned it into the sweetest little community.

To everyone who shared it, tagged us, brought a friend, collaborated with us, worked with us, or simply showed up… we appreciate the hell out of you.

Winter might be over, but we’re definitely not done yet. 👀🔥

See you in the sauna.
— Snowy Sauna 🧖‍♀️❄️

18/09/2026

16/09/2026

🔥 BEHIND THE SCENES AT SNOWY SAUNA

Before the sauna is hot, the lake is calm and the first guests arrive… there’s a little work to do. 😅

Our morning routine:
🪵 Light the fire
🧼 Clean the sauna
🔥 Get the heat up
🧹 Get everything ready
💧 Check the showers
🌊 Take in the lake
☕ And maybe sneak in a coffee

A lot goes on behind the scenes to make your sauna session feel effortless.

Not a bad office, though. 😉

📍 Lake Jindabyne

SaunaLife AustralianAlps SaunaCulture MorningRoutine

14/09/2026

The final countdown is officially on! 🪵❄️

Winter was short this year, and it’s ending much the same as it started—with minimal snow, but absolutely packed with smiles, steam, and good times.We have made the hard decision to pack up early this season. However, the call was made a whole lot easier by the fact that we are racing off to Indonesia to try and catch an amazing end-of-winter swell forecast up there! 🏄‍♂️✈️

We want to send a massive thank you to everyone who came down, braved the cold, and shared a sweat with us this season. You made it unforgettable. 🪵🔥

Saturday the 19th will be our very last day of operations for this winter. If you want one final sweat and freeze, this week is your last chance! ⏰

This isn’t goodbye, though. Keep your eyes locked on our socials for announcements about our summer weekend pop-ups! ☀️ and we will be back next winter in full swing.

See you all soon. Cheers,

Snowy Sauna 🌬️🧖‍♂️

09/09/2026

The 🧊🥜 experiment…

We thought we’d give the latest biohacking trend a try to see if we could actually notice a difference.

Before diving in, we did some digging into the science. Honestly? The research around testicle cooling isn’t exactly rock-solid yet. However, the small studies that have been done showed a noticeable increase in s***m count and testosterone levels—specifically in men who started with a lower s***m count.

Now, to be clear, those studies weren’t testing this out in a sauna environment, but we figured why not give it a shot? 🥶🔥

Are we crazy, or is this the ultimate recovery combo? Video of our in-the-moment findings coming up next. Stay tuned. 🎬

04/09/2026

Sauna comedy for you Friday.

Coltan Eckert and Maddox know where to go when legs are tired and recovery is needed.

Both of these young professional snowboarders have a cheeky discount code you can use when booking your next sauna. Check out and follow their instagram’s and Coltan Eckert YouTube to find the codes and receive a 20% discount on your next visit.

Hope to see you soon.

27/08/2026

🥶🚿 HOT SAUNA. COLD QUESTIONS.

We put people under a freezing cold shower and ask them questions…

Simple enough, right? 😂

Except try thinking straight when you’re freezing your brain off.

Who will keep their cool? Who will crack? And who will completely forget how to answer basic questions? 🥶😂

Cold shower. Hot questions. Zero preparation.

AustralianAlps SaunaLife WinterWellness

13/08/2026

New weekly series drop: Hot Sauna! Cold Questions 🥶🔥

Every week, we’re keeping our guests under the cold shower for approximately 60 seconds post-sauna and putting them on the spot.

First up is Maddox. He was absolute ice water in his veins... until the final few seconds when the freeze started hitting him.

💀🧠❌Watch until the end to see the exact moment his brain short-circuited.

10/08/2026

🇨🇦 Canadian professional snowboard athletes and friends know where to go and unwind sore muscles, relax and have a bit of fun.

Maddox
Eli Bouchard
Kamilla Kozuback

🎥 Filmed by the one and only Coltan Eckert