Earthmade Naturopathy

Earthmade Naturopathy Healing with nature 🌱🌱
• hormones • gut • mood • thyroid • immune + more
Anna Wilson | Naturopath BHSc
Online consults available Aus wide

Anna is a Degree Qualified Naturopath with a deep passion for empowering people at all stages of life. If you’ve been told “it’s all in your head,” handed a prescription without deeper investigation or made to feel like there’s nothing more that can be done. You’re in the right place! Anna is here to hold space, explore the root causes of your health concerns and guide you back to your natural state of healing.

Plant medicine has always been the original medicine.If you’re stressed, burnt out or fatigued herbal medicine can be su...
02/06/2026

Plant medicine has always been the original medicine.

If you’re stressed, burnt out or fatigued herbal medicine can be such a beautiful way to bring more calm, balance and relaxation into your daily life.

And the best part is herbs have less side effects than pharmaceuticals and a long list of other therapeutic actions, meaning they don’t just address fatigue and stress but they can support skin, gut, inflammation etc.

Have you tried herbs for stress and mood? What was your experience?

Let’s stop normalising fatigue and instead find out what’s going on beneath the symptom! 💁🏻‍♀️
06/05/2026

Let’s stop normalising fatigue and instead find out what’s going on beneath the symptom! 💁🏻‍♀️

CLINIC UPDATE:: For a limited time I am opening my acute consultations up to everyone. Currently these have only been av...
29/04/2026

CLINIC UPDATE:: For a limited time I am opening my acute consultations up to everyone. Currently these have only been available for active clients however due to the burden of everything happening in the world and cost of living, I want to make naturopathic medicine (especially herbal/natural medicine) accessible for everyone.

What this means: Normally you would have to book an initial consultation with me to access this. Now you can book in straight away!

What is an acute consult: A shorter consultation (up to 30mins) for acute or short-term concerns, such as:

🤎 Immune support (colds, flu, feeling run down, cold sores)
🤎 Gastro, post travel bug, pre-travel prep
🤎 Skin flare-ups (eczema, hives)
🤎 Vaginal infections (thrush, BV, UTI, HSV)
🤎 Stress & overwhelm (acute periods of burnout, stress or anxiety)
🤎 Sleep support (to help fall and stay asleep)

Please note:
This consultation is designed for simple, acute concerns and offers symptom relief. If your situation turns out to be more complex, I will advise that an initial consultation is the more appropriate next step. If you are experiencing financial hardship, I am happy to chat and negotiate a price so you can receive the support you need.

Please feel free to send me a DM if you’d like to book or check the comments below for the direct booking link x

If you’re mentally here every day, you’re probably over feeling exhausted and wondering why you just can’t budge the fat...
13/04/2026

If you’re mentally here every day, you’re probably over feeling exhausted and wondering why you just can’t budge the fatigue.

I can take a pretty good guess 99% of you reading this are tired AF (either mentally, physically or both).

And, you know what!? It’s totally valid to be feeling like this! Life is A LOT right now and has been for the past 6 years. Not only do we have your own daily challenges and stressors to handle but we also have everything else going on in the world too. We as humans are not meant to be processing this much information and be constantly stimulated by our phones.

However, just because I’m validating the fatigue and burnout does not mean it’s normal, nor does it mean we should just put up with it and push through. Whether you’re exhausted from not sleeping well, mental health challenges, daily life, kids, study, work, stress or something deeper like nutrient deficiencies, inflammation or impaired thyroid function, please know that there are soooo many things we can do and implement to bring your body back into balance so you can thrive everyday. 😚

TSH can be the last thing that moves when it comes to thyroid dysfunction. This means, you could have autoimmune thyroid...
26/03/2026

TSH can be the last thing that moves when it comes to thyroid dysfunction. This means, you could have autoimmune thyroid disease or impaird thyroid conversion before we see abnormal TSH levels.

PLUS the TSH reference range is quite broad. You could be within conventional range and still be feeling like absolute crap.

This is why we need to do a full thyroid panel. We need all markers (+ cofactors if abnormal thyroid results come back)

If you're a woman, you are more at risk of developing a thyroid disorder (see my last posts on why this is the case). This is not to instil fear, it's to build awareness and continue the conversation of women's health and autoimmunity.

If you've been on this hamster wheel or experiencing the symptoms listed here, please investigate further. We can do a full thyroid panel test and find out what's actually going on BTS.

26/03/2026

Feels like everyone is just weighing chicken and calling it wellness these days… 🍗

I get that protein is important but it’s getting out of hand!! Nearly every company is bringing out foods with protein added.

Repeat after me: just because it says high protein doesn’t mean it’s actually healthy 🗣️

But cool, you’re getting your protein! Well done! But what about everything else?

👉 Don’t get too lost in the protein noise and forget real health.

You can hit 120g of protein a day and still be constipated, bloated and running on stress.

You can still hit your protein intake and it be filled with processed, packaged foods, chemicals, fillers and junk food.

So I’m sorry, hitting your protein goals isn’t going to fix all your problems. Sorry carnivore diet influencers 👀

Alongside ensuring adequate protein intake, also ask yourself:

Are you pooping daily or constipated?
Are you constantly stressed about eating enough protein?
Are you chewing your food or inhaling it?
Are you eating enough fibre?
Are you drinking enough water?
Are you eating actual whole foods?
Is your plate balanced with protein, healthy fats, fibre and colour?
Are you eating vegetables that aren’t just a garnish?
Are you eating mindfully or scrolling while stress-eating?
Are you actually digesting what you eat or just tracking it?
Are you including plant diversity for your microbiome?
Are you sleeping well enough to actually use that protein for repair?

These are the foundations. 💪✨💞

Ps. Not ignoring the fact that protein will in fact solve a lot of problems, especially if you’re a female who is stressed, anxious, craving sugar, exhausted and experiencing hormonal issues. Bringing in adequate protein can do wonders!!! 💁🏻‍♀️

The thyroid doesn’t just rely on one nutrient. Optimal thyroid function requires:🦪 Iodine for hormone production🥚 Seleni...
17/03/2026

The thyroid doesn’t just rely on one nutrient. Optimal thyroid function requires:

🦪 Iodine for hormone production
🥚 Selenium for T4 to T3 conversion
🫘 Zinc for hormone signalling and immune function
🥩 Iron for thyroid enzyme function
🍗 Tyrosine combined with iodine for hormone production
🍣 Omega-3s for inflammation control
🍠 Vitamin A for hormone receptivity and immune regulation
🥬 Magnesium for cortisol and nervous system regulation

My Thyroid Shopping Guide covers just this. Specific nutrients, food sources and why they’re important. Comment “FOOD” and I’ll send it your way x

Is your thyroid playing a role in your symptoms? 👀 This month I’m sharing all things thyroid! A little sneak peak of wha...
12/03/2026

Is your thyroid playing a role in your symptoms? 👀

This month I’m sharing all things thyroid! A little sneak peak of what this will include:

✨ lots of info to help you understand your thyroid health
✨ why testing matters
✨ recommendations regarding diet, lifestyle, herbs, nutrients
✨ all the current research (because there is so much emerging with the link between thyroid health and other diseases)

+++ I’ll be offering:

✨ a free thyroid checklist (full list of signs and symptoms including driving causes of thyroid dysfunction to help you determine whether your thyroid is playing a part in your health picture)
✨ free downloadable resources (shopping lists etc)
✨ free thyroid health assessments (you just pay for the test)

Note: This is a brief overview of common symptoms. There are many additional symptoms not listed here. If you’d like the full check list, comment CHECKLIST below or send me a DM x

Did you know women were not included in research until 1993?This is because researchers thought women were too complex, ...
02/03/2026

Did you know women were not included in research until 1993?

This is because researchers thought women were too complex, complicated, unpredictable, unstable (on a physiological level) aka. our hormones shift too much throughout the month and our lifespan. How inconvenient for them and their data 🙄

This lack of acknowledgment and research has now passed that inconvenience onto women all around the world. Medications/treatments/ongoing research have missed it’s mark on supporting women (thank goodness things are starting change)

But, women’s hormones aren’t complicated or inconvenient!

They’re actually smart, protective and built to keep us safe.

We are designed to adapt and respond to our internal and external environments (for our benefit not our detriment!)

During pregnancy, for example, the immune system must be smart enough to protect the mother without attacking the baby. This is achieved through shifts in immune responses and carefully regulated signalling. In women with autoimmune thyroid disease, this balance can be disrupted, putting them at higher risk of recurrent miscarriage, as the immune system may mistakenly identify the fetus as “foreign”

Because women’s immune systems and hormones are highly responsive and adaptive, they’re also more sensitive to disruption.

This is why I emphasise the DRIVING FACTORS. In this modern world we are surrounded by internal/external stressors, whether we like it or not (think endocrine disruptors, environmental toxins, chronic stress) combine this with normal hormonal changes, our system becomes overloaded, meaning the same mechanisms designed to protect us can become overactive.

We also can’t ignore the fact that the thyroid gland is in our throat, which connects to our voice. How many of us do not speak up for our selves🗣️, suppress our voice and expression, cross our boundaries or over-sacrifice/give to others before we give to ourselves. And this doesn’t just mean now as an adult, this can stem back to childhood where girls are encouraged to “people please/be a good girl”

This is why it’s so important to address health from a holistic perspective and ensure women are included in the research!

✨💛

I’m offering FREE 15 minute online Discovery Calls for anyone curious about how Naturopathy might support their health.W...
17/02/2026

I’m offering FREE 15 minute online Discovery Calls for anyone curious about how Naturopathy might support their health.

Whether you're experiencing:
✨ chronic stress
✨ hormonal imbalances
✨ digestive complaints
✨ anxiety/depression
✨ autoimmune conditions

Or you’ve just reached a point where you feel like you’ve tried everything and still don’t have clear answers.

As a Naturopath, I support my clients using herbal medicine, nutritional supplements and personalised diet and lifestyle guidance. While my special interest is women’s health, I also work with men and children.

I've put the booking link in the comments section below. I’d love to connect and see how I can support you 😊

Address

14/58 Railway Street
Gold Coast, QLD
4213

Opening Hours

Tuesday 8am - 5pm
Thursday 11am - 3pm
Friday 11am - 3pm

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