Blissful Health with Emma

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Blissful Health with Emma A wellness space to guide, empower and inspire you to live a life you love and are worthy of living.

Overnight protein oats 🥣 to break up my everyday banana + PB toast 😂• 1/3 cup quick oats• 1/2 cup + extra if needed of c...
07/09/2026

Overnight protein oats 🥣 to break up my everyday banana + PB toast 😂

• 1/3 cup quick oats
• 1/2 cup + extra if needed of coconut milk
• 1 scoop of vanilla protein powder
• 1/2 passionfruit

Mix together, add more milk if needed, cover and leave in the fridge over night 🙌🏼

05/09/2026

Seriously though 🫠 send help

📚 🌻 🪴 🌙 Taking time to notice the little things that aren’t so little ❤️What are your 4 things using emojis?
02/09/2026

📚 🌻 🪴 🌙

Taking time to notice the little things that aren’t so little ❤️

What are your 4 things using emojis?

What are you currently reading? 👀 📚 I only have about 1 hour left of Thornbird 😳 I’m actually listening to this on audio...
30/08/2026

What are you currently reading? 👀 📚

I only have about 1 hour left of Thornbird 😳 I’m actually listening to this on audiobook (my clean the house and get s**t done book) and OMG!!

Also about to finish Frozen by Stardust which has been LONG but the spice was 🌶️ ing and plot has just twisted.

You can also add to this *cried on the way to drop Hux off because everything felt too much 🫠😂*Despite all this we made ...
26/08/2026

You can also add to this *cried on the way to drop Hux off because everything felt too much 🫠😂*

Despite all this we made through another day 😉

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