Wren Nutrition

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Wren Nutrition Clinical Nutritionist (BHSc, Clin Nut) based in Victor Harbor and working online. ANTA-accredited practitioner.

I take a grounded, evidence-informed, holistic approach to nutrition and lifestyle to support health and wellbeing.

A very special milestone šŸ’šIā€™m incredibly proud to share that I have been named a recipient of the 2026 Australian Natura...
05/10/2026

A very special milestone šŸ’š

Iā€™m incredibly proud to share that I have been named a recipient of the 2026 Australian Natural Therapists Association National Graduate Award.

Returning to study in my forties and completing my Diploma of Health Science and Bachelor of Health Science in Clinical Nutrition was a huge chapter in my life. It required plenty of perseverance, long days and belief that it was never too late to begin something meaningful.

Since graduating, Iā€™ve had the privilege of bringing that knowledge into Wren Nutrition and my local community ā€”supporting people to better understand their health, feel more confident in their choices and make practical changes that genuinely fit their lives.

Receiving this national recognition from ANTA means so much to me. It reflects not only the work that went into my studies, but also the kind of practitioner I continue striving to be: thoughtful, evidence-informed, compassionate and always willing to keep learning.

Iā€™m incredibly grateful to the lecturers, clinical supervisors, mentors, family, friends and clients who have supported and trusted me along the way.

This certificate will be taking pride of place in the Wren Nutrition clinicā€”and Iā€™m excited about everything still to come.

Renae x

04/10/2026

Most people only see the hour or so we spend together during a consultation, but there's so much more that happens behind the scenes afterwards.

Every Care Plan I create is personalised to the individual. That means taking the time to review your health history, interpret pathology, consider your goals, lifestyle and preferences, and, where needed, revisit the latest evidence before making recommendations.

There are no templates or one-size-fits-all solutionsā€”because no two people are the same.

It's one of my favourite parts of being a clinical nutritionist. šŸ¤Ž

Did you know this much happens behind the scenes after a consultation?

10/09/2026

BOOKINGS CLOSE TODAY! šŸŒæ

Take a little look at some of the delicious meals coming to Nourished Family Meals.

Imagine opening your fridge each week to find three wholesome, family-friendly mains, a nourishing dessert and a lunchbox snackā€”all freshly prepared and ready for you to enjoy.

Our first pickup is next Wednesday, 16 September, and there is just one place remaining for this round!

Save $50 on your first week with the code SAVE50.

Bookings close tonight, so if youā€™ve been thinking about joining us, now is the time. Head to the link in our bio or send me a message if you have any questions.

Only ONE spot remains for this round of Nourished Family Mealsā€”and doors close tomorrow!If youā€™ve been wishing for a lit...
09/09/2026

Only ONE spot remains for this round of Nourished Family Mealsā€”and doors close tomorrow!

If youā€™ve been wishing for a little support with the cooking, fewer stressful mealtimes and more quality time with your family, now is the time to reach out.

And here is a little sneak peak of some of what is on offer! Sooo good x

Only 2 places remain for this round of Nourished Family Meals!Our first pickup day is Wednesday, 16 September. Imagine h...
07/09/2026

Only 2 places remain for this round of Nourished Family Meals!

Our first pickup day is Wednesday, 16 September. Imagine having your fridge stocked with wholesome, freshly prepared meals, ready to enjoy whenever you need them ā€” no cooking, no dishes and no end-of-day stress. Sounds like bliss to me!

Message me with any questions, to arrange an obligation-free chat or to find out about my special launch discount of $50 off your first weeks meals!

Or follow the link to see more!
https://www.mywholefoodhub.com.au/nourished-family-meals

A little Nourished Family Meals update for local families šŸ’›We kick off very soon and still have a few places available šŸ™Œ...
01/09/2026

A little Nourished Family Meals update for local families šŸ’›

We kick off very soon and still have a few places available šŸ™Œ

If you've been wondering how Nourished Family Meals works, whatā€™s included, or have questions before booking, our brand new page is now LIVE with all the details + FAQs.

Take a look here šŸ‘‡
https://www.mywholefoodhub.com.au/nourished-family-meals

And please feel free to tag or share with a local family who might love having the planning, shopping and cooking taken off their plate each week šŸ’›

28/08/2026

Nourished Family Meals is about so much more than having dinner sorted šŸ’›

Itā€™s about giving you back some time, headspace and capacity in your week.

Itā€™s knowing there are fresh, nourishing wholefood meals in the fridge when life gets busy ā€” without the planning, shopping, prepping, cooking and cleaning up that comes with getting good food on the table.

Because eating well shouldnā€™t be another thing adding pressure to an already full week.

This is exactly why Iā€™ve partnered with Vicky from My Wholefood Hub to bring Nourished Family Meals to local families here in Victor Harbor šŸ¤

If this sounds like something that would make life a little easier for you ā€” or you know someone who could really benefit from it ā€” please share this with them.

Bookings are now open for our September intake šŸ’›
First pickup Wednesday 9 September.

Use code SAVE30 for $30 off your first week.

Want to know how you can save $180? Send me a message šŸ’Œ

Ready to take something off your plate? Link in bio šŸ¤

Most mums often donā€™t actually need more recipesā€¦they need less on their plate mentally (and more on their plate at dinn...
27/08/2026

Most mums often donā€™t actually need more recipesā€¦

they need less on their plate mentally (and more on their plate at dinner time šŸ˜‹).

This is why Nourished Family Meals was created šŸ’›

Meals that take the pressure off your week ā€” without sacrificing quality or nutrition.

In a time where Mums are doing more than ever, here is some support šŸ¤

If youā€™ve been feeling stretched, hereā€™s your chance to try something different šŸ™Œ

Link in bio x

Update: Still a few spots left for the September intake. There's still time to grab yours xx

Is it really this good? ā¤ļø See what our families have to say. #
26/08/2026

Is it really this good? ā¤ļø See what our families have to say.

#

Outsourcing the cooking is a smart move when youā€™re stretched to the limit. Let Nourished Family Meals take something of...
26/08/2026

Outsourcing the cooking is a smart move when youā€™re stretched to the limit.
Let Nourished Family Meals take something off your plate ā¤ļø

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Victor Harbor, SA
5211

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