Mindful Mondays & Gratituesdays

Mindful Mondays & Gratituesdays Weekly classes that offer a gentle blend of nourishing yoga and creative mindfulness practices.

16/06/2026
🥰🥰Love my kind generous yoga community. 🥰🥰
16/06/2026

🥰🥰Love my kind generous yoga community. 🥰🥰

C H A R I T Y 🤍 L U N C H ❄️ 6th July ❄️
This month we are supporting those sleeping rough in our community - buying up blankets and handing them out directly to people in Kibble Park.

Please support our cause… every $10 donated gets you a ticket in the draw to win:
⭐️ a Fabulous Drom Hoodie
⭐️ Nutrimetics gift pack
⭐️ Tamburlaine Organic Merlot

Tickets available at yoga sign in desk and drawn at our next Community lunch on Monday 6th July 12.15pm-1.30pm at Wamberal Ocean View Cafe

Our monthly community lunch is for everyone. If you’d like to join us just let us know by replying to this post or text Robyn on 0428 852 307.

Whether you’re a yogi or not - we’d love you to join us.

Namaste…
Stay warm…
Stay mindful…
From our team to you with love…
Robyn, Jenny, Mish, Sophie, Amanda, Chantelle & Beth🌙

H U M P B A C K 🐋 H I G H W A Y 🐋🐋🐋You’re Invited to join us on an adventure out to Sea 🌊 to see Whales! We are gatherin...
15/06/2026

H U M P B A C K 🐋 H I G H W A Y 🐋🐋🐋
You’re Invited to join us on an adventure out to Sea 🌊 to see Whales!

We are gathering expressions of Interest to book a group Whale Watching Tour from Terrigal - Wamberal.

If you’d like to join us, please let us know by commenting here or texting Robyn directly on 0428 852 307 to secure your spot.

Time, date and cost to be advised soon.

🐋♥️🐋♥️🐋♥️🐋♥️🐋♥️🐋♥️🐋♥️🐋

C R O C H E T  &  C R A F T 🧶 C I R C L E ⭕️Mondays 12.15pm Wamberal Surf Club straight  after our 11am Mindful Yoga Pra...
14/06/2026

C R O C H E T & C R A F T 🧶 C I R C L E ⭕️
Mondays 12.15pm Wamberal Surf Club straight after our 11am Mindful Yoga Practice - through until 1.30/2pm.

A great way to connect with others, bathe in the beautiful sunshine and scan the horizon for dolphins 🐬 and whales 🐋 ~ all the while, finishing projects or starting new ones, sharing skills and learning new ones.

No cost, tell your friends, everyone welcome!

⭕️🧶⭕️🧶⭕️🧶⭕️🧶⭕️🧶⭕️🧶

Let us know here in comments, DM
us or text/call Robyn 0428852307 to find out more or to let us know you’ll be joining us this Monday.

Robyn Edmonds-King , Jenny Hall & The Mindful Mondays & Gratituesday Team 🕉️

C H A R I T Y 🤍 L U N C H ❄️ 6th July ❄️ This month we are supporting those sleeping rough in our community - buying up ...
14/06/2026

C H A R I T Y 🤍 L U N C H ❄️ 6th July ❄️
This month we are supporting those sleeping rough in our community - buying up blankets and handing them out directly to people in Kibble Park.

Please support our cause… every $10 donated gets you a ticket in the draw to win:
⭐️ a Fabulous Drom Hoodie
⭐️ Nutrimetics gift pack
⭐️ Tamburlaine Organic Merlot

Tickets available at yoga sign in desk and drawn at our next Community lunch on Monday 6th July 12.15pm-1.30pm at Wamberal Ocean View Cafe

Our monthly community lunch is for everyone. If you’d like to join us just let us know by replying to this post or text Robyn on 0428 852 307.

Whether you’re a yogi or not - we’d love you to join us.

Namaste…
Stay warm…
Stay mindful…
From our team to you with love…
Robyn, Jenny, Mish, Sophie, Amanda, Chantelle & Beth🌙

Y O G A 🧘‍♀️Welcome home Sophie! Sophie is back on the mat today - Monday 15th June at 9.30 with her beautiful intermedi...
14/06/2026

Y O G A 🧘‍♀️Welcome home Sophie! Sophie is back on the mat today - Monday 15th June at 9.30 with her beautiful intermediate flow practice.

Amanda will be taking Mish’s 11am practice with injuries and limitations in mind.

🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️
🐳 Wamberal Surf Club
🕕 9.30 Intermediate Flow
1100am Mindful Practice
Pls arrive 15 mins before
🙏 Cost: $20/practice or $30 to
stay for both practices
What to bring:
💛Yoga mat
💜Water bottle
🧣Warm comfy clothing (layers)
⚛️ Blanket

🌙 ✨🌙✨🌙✨🌙
G R A T I T U E S D A Y 16th June
Creative meditation ~ with no yoga 🥰
You are warmly invited to an immersive Sound Immersion with Chantelle that blends the soothing sounds of singing bowls, chimes, and gong with a body-centred meditation and expressive art, creating one deeply nourishing journey.

No artistic experience is necessaryonly just a willingness to be curious, present, and open to what wishes to emerge.

⭐️Breathe ⭐️ Listen ⭐️Feel ⭐️ Express ⭐️ Connect ⭐️Flow ⭐️

GRATITUESDAY:
🐳 Wamberal Surf Club
🕕 Arrive 6.15 for 6.30-7.30 practice
🙏 Cost: $20
What to bring:
💛Yoga mat
💜Water bottle
🧣Warm comfy clothing
and anything else that will help you feel warm, comfortable, and supported

To help us organise materials and setup pls respond asap to let us know you will be joining us.

This month we are supporting those sleeping rough on our community buying up blankets and handing out direct to ppl in Kibble Park pls support our cause… every $10 donated gets you a ticket in the draw to win:
⭐️ a Fabulous drom Hoodie
⭐️ Nutrimetics gift pack
⭐️ Tamburlaine Organic Merlot
Tickets available at yoga sign in desk and drawn at our next Community lunch on Monday 6th July 12.15pm-1.30pm at Wamberal Oceanview Cafe

Namaste…
Stay warm…
Stay mindful…
From our team to you with love…
Robyn, Jenny, Mish, Sophie, Amanda, Chantelle & Beth🌙💖🙏🧘‍♀️✨

12/06/2026

S U N R I S E ☀️ M E D I T A T I O N
Hope to see you all tomorrow at 6.30am Dover road entrance. We will then walk to our spot in front of the wooden posts.

This week's theme is sharing. Start the weekend immersed with the beauty of Wamberal beach, community connection and time to sit and be. 🙏🏻❤️🌞 Chantelle Chantelle

Y O G A 💜 Your Way 🌊🧘 9.30am & 11am practice at the Wamberal Surf Club. Pls arrive -15 minutes prior, bring your mat, wa...
10/06/2026

Y O G A 💜 Your Way 🌊🧘 9.30am & 11am practice at the Wamberal Surf Club.

Pls arrive -15 minutes prior, bring your mat, water and your beautiful self $20pp or $30 to do both.

You’re welcome ☺️ 🙏🐬💖 Yoga Your Way
Robyn Edmonds-King
Jenny Hall & the Mindful Mondays Team.

G R A T I T U E S D A Y 🩵 Sound Immersion.There is something truly special about people coming together in community and...
10/06/2026

G R A T I T U E S D A Y 🩵 Sound Immersion.
There is something truly special about people coming together in community and allowing their inner world to be seen and heard. When this happens, the protective walls we often build from past experiences in order to feel safe can begin to soften, creating space for greater flow, deeper connection, and a more authentic expression of ourselves.

You are warmly invited to an immersive Sound Immersion Experience that blends the soothing sounds of singing bowls, chimes, and gong with a body-centred meditation and expressive art, creating one deeply nourishing journey.

As the sounds gently wash over you, you will be guided through a body-based meditation designed to help you slow down, connect within, and access the wisdom, emotions, and expression that live beneath the surface of everyday life.
From this place of presence and connection, you will be invited to explore Soul Expression through intuitive water painting. Rather than focusing on creating a masterpiece, this experience offers a space to listen, feel, and allow your inner world to be expressed naturally through breath, colour, shape, movement, and creativity.

No artistic experience is necessaryonly a willingness to be curious, present, and open to what wishes to emerge.

✨ Breathe. Listen. Feel. Express. Connect. Flow.

🩵 WAMBERAL SURF CLUB 🌊 🌊
1 Dover Road Wamberal
🩷 Tuesday 16th June
🩵 6:15pm for 6:30pm Start
🩷 Duration 1hr
🩵 Cost $20

RSVP your interest to Robyn 0428852307 or respond in the comments section of this post to secure your spot.

Please bring a yoga mat, water bottle, and anything else that will help you feel warm, comfortable, and supported throughout the experience.

Hosted by Chantelle Chantelle, Robyn Edmonds-King, Jenny Hall & The Gratituesday Team 🩷🩵

Address

1 Dover Road
Wamberal, NSW
2260

Opening Hours

Monday 9am - 12pm
Tuesday 6pm - 8pm

Telephone

+61428852307

Website

Alerts

Be the first to know and let us send you an email when Mindful Mondays & Gratituesdays posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mindful Mondays & Gratituesdays:

Share