Bliss & Balance - Meditation and Relaxation Services

Bliss & Balance - Meditation and Relaxation Services Bliss & Balance facilitates meditation/relaxation classes Tuesday's from 5.30pm. Open to all ages, of all experience levels. www.balanceservices.net.au

Give yourself time out to reconnect with your body, reduce stress and anxiety, prepare yourself for a restful night’s sleep, lift your mood and have a smile and giggle with others who are like minded! Clearing all thoughts from your mind does not have to be the essential to meditation so please do not let the idea that you cannot “switch off” deter you from coming to experience evenings of relaxation, breathing exercises and guided meditation.

Address

West Wallsend, NSW

General information

Bliss & Balance is a service provided by Balance Services Newcastle

Opening Hours

5:30pm - 6:30pm

Telephone

0401535333

Website

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