04/04/2026
Keeping things easy this Easter.
Simple nourishing meals and a little sweet treat.
Just food that feels good and a day to enjoy.
Here is some Sibo Low Fodmap plant based Easter Ideas.
Breakfast: Berry chia seed pudding - Chilled chia seeds in coconut milk with berries.
Lunch: Roasted Veggie Quinoa stack - layer roasted zucchini carrot pumpkin eggplant over quinoa drizzled with lemon herb dressing.
Dinner: Tofu salad - ribbons of carrot mixed greens red capscum and baked tofu with a creamy seed dressing.
Here are a couple of plant based Easter sweet treat recipes:
Chocolate Coconut Easter Nests
Ingredients:
1 Cup Shredded Coconut
2 Tbsp Cacao powder
2 Tbsp Maple Syrup
2 Tbsp melted Coconut oil or almond butterfor oil free
1 Tbsp Chia Seeds
Method:
Mix everything until sticky.
Press into mini muffin tins, shaping a nest.
Chill 1-2 hours.
Fill with Berries.
Nut Butter Easter Eggs
Ingredients:
1/2 Cup almond butter.
2 Tbsp Maple Syrup.
2 Tbsp Coconut flour.
2 Tbsp Cacao Powder.
Method:
Mix dough.
Shape into eggs.
Chill.
Roll in Cacao powder.
