Burn with Christine & Kim

Burn with Christine & Kim ◽️Personal Training
◽️Small Group Training
◽️Nutrition

We swapped Barbells for Bungees this morning! 🤣 We had a ball. Thanks Sweaty Mess Fitness
20/06/2026

We swapped Barbells for Bungees this morning! 🤣 We had a ball. Thanks Sweaty Mess Fitness

19/06/2026

FOAM ROLL FRIDAYS

GLUTES!

Sitting compresses the tissue in your glutes so they stop firing properly. When that happens, your lower back picks up the slack. That’s where the pain starts.

Try this 😃

02/06/2026

MAY - CLIENT OF THE MONTH
⭐️ RELL ⭐️

02/05/2026

APRIL Client of the Month!
⭐️ RACH ⭐️

May Accountability Month is back 🥳It’s only $20 to join!Open to everyone Let me know if you are interested! 😊
28/04/2026

May Accountability Month is back 🥳
It’s only $20 to join!
Open to everyone
Let me know if you are interested! 😊

Address

Brendon Avenue
Wollongong, NSW
2526

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 7am - 5pm

Telephone

+61421653779

Website

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