Happy and Healthy with Anna

Happy and Healthy with Anna Kinesiology and heart centred healing for women (registered & insured kinesiologist). Certified & experienced Reiki Practitioner and teacher.

Yoga Nidra for deep rest ❤️ Anna’s passion lies in helping others restore balance to the body, working with techniques that engage the body’s own state of rest and digest, where the body will naturally nourish and heal itself. In doing so she hopes that clients will find a happier and healthier journey through this lifetime. With over nine year’s experience in practice Anna believes that often we

just need a safe space to be heard. It is in this space that deep healing can occur. Combine this with the power of modalities, such as Reiki, Kinesiology and Yoga nidra and the benefits can be life changing. Your body is always trying to restore balance. Often it just needs a little help. If you feel your body might need a little please get in touch. I work online and in person. Share, slow down, and breathe.

✨️KINESIOLOGY POP UP✨️Gather Wellness Studio in Corrimal Tuesday 2nd June 2026 11am - 4pm30 minute KINESIOLOGY MINI sess...
12/05/2026

✨️KINESIOLOGY POP UP✨️

Gather Wellness Studio in Corrimal Tuesday 2nd June 2026 11am - 4pm

30 minute KINESIOLOGY MINI sessions With Anna O'Keeffe (registered kinesiologist) to support your nervous system, energy & emotions this coming winter.

These 30 minute mini sessions are a powerful yet gentle introduction to Kinesiology. If you've been curious but haven't tried it yet, here's your perfect opportunity.

👫EVERYONE WELCOME!

What to expect:

👉🏼Anna will be holding a nurturing, confidential and safe space for you to explore and unwind.
👉🏼You’ll leave feelng supported and with an insight of how Kinesiology can support your health, wellbeing, energy and emotions.
👉🏼All sessions are private 1:1 with Anna.

This is for you if you are:

✅ curious to try Kinesiology
✅️ feeling overwhelmed
✅ have limited self care time
✅ needing a little extra support
✅ seeking a new ways to support your immune system this winter
✅ interested in a new perspective of body, mind, health and emotional wellbeing.

🤔 How it works:

Kinesiology uses muscle testing to uncover where your body needs the most support. Muscle testing is a natural bio-feedback mechanism that supplies information via the body's nerve pathways and energy systems, also known as our sub-conscious. It is a gentle non-invasive approach.

The Information gained allows us to identify key emotions and energy centres needing attention. Using nurturing, holistic techniques and remedies you will leave feeling lighter, calmer and more connected to yourself.

📍WHERE: Gather Wellness Studio, 1/ 23 Murray Road, East Corrimal.
📅WHEN: Tuesday 2 June 11am - 4pm
🫶Investment: $55 (one-off price) 30 minute sessions only.
📖Booking essential (limited spaces) - via the booking link in bio or via my website.





A new chapter is unfolding 🙏After more than two and a half beautiful years at Align Health Therapies in Woonona, it’s ti...
08/05/2026

A new chapter is unfolding 🙏

After more than two and a half beautiful years at Align Health Therapies in Woonona, it’s time to turn the page.

❤️I’m so deeply grateful for the growth, the connections, and the incredible community I’ve had the privilege to be part of during my time there. To have been part of a team of passionate professionals serving others has been an honour.

From May 12th, I’ll be welcoming you into my new home studio in Thirroul. An intimate, cosy space where I can continue to support you, with even more remedies at my fingertips.

Business as usual:

✨️Appointments continue Tues, Thurs, Fri and one Saturday per month.
✨ Online sessions still available
✨ My core services remain the same with Kinesiology and Reiki at the heart of everything I do.

Same heart, new space 🤍

Bookings via the link in bio.

I can’t wait to welcome you in.

Anna x





Laughter isn’t just a reaction. It’s regulation 🤍When we laugh, the nervous system softens, the body feels safer, and ev...
27/03/2026

Laughter isn’t just a reaction. It’s regulation 🤍

When we laugh, the nervous system softens, the body feels safer, and even the heaviest moments can begin to shift.

In my sessions we make space for it all. The depth, the release, and the laughter because true healing happens when the body feels safe enough to experience both. ✨

Reach out if you'd like to learn know about my 1:1 session.

Address

Wollongong, NSW

Opening Hours

Tuesday 10am - 4pm
Thursday 10am - 2pm
Friday 9:30am - 2am
Saturday 9am - 4pm

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