Trinity Health & Living

Trinity Health & Living Book a 1:1 here: https://calendly.com/trinityhealthandliving
or see website Face to face sessions conducted in Darlinghurst

I am an intuitive energy healer specialising in shamanic healing and biodynamic craniosacral therapist performing healings online, face to face and remotely from Wongawilli, NSW.

Over the past couple of months, I’ve been refining how I work.Not just the sessions themselves, but everything around th...
16/06/2026

Over the past couple of months, I’ve been refining how I work.

Not just the sessions themselves, but everything around them:
the structure, the systems, and how the work is being held.

What became clear is that some things were no longer as clean or as simple as they could be.

Nothing was wrong.

But it also wasn’t as direct or as sustainable as it now wants to be.

Give this, I’ve will be making some adjustments including a refinement in structure, as well as updated pricing.

These changes take effect from 1 July 2026.

All current pricing will remain in place until then, and any bookings made before this date will be honoured at existing rates.

This change is part of bringing the external structure into alignment with how the work is already being held.

Full details about the upcoming changes can be found here: https://tinyurl.com/updatedpricingandstructure

Otherwise, everything continues from there under the new structure.

Something became very clear whilst holding space for the Sovereign Intuition Immersion at the end of May.The shift didn’...
11/06/2026

Something became very clear whilst holding space for the Sovereign Intuition Immersion at the end of May.

The shift didn’t happen when people understood more.

It happened when they stopped trying to.

When they stayed with what was already there instead of trying to change it.

The body doesn’t need constant direction.

It needs someone willing to be with it.

Most people haven’t been shown how to do that.




Most people don’t have a thinking problem.They have a listening problem.Not because they can’t hear what’s happening in ...
08/06/2026

Most people don’t have a thinking problem.

They have a listening problem.

Not because they can’t hear what’s happening in their body.

But because they’ve been trained not to stay with it.

To override it.
To explain it.
To move past it quickly.

But the body doesn’t respond to being rushed.

It responds to attention.

And most people haven’t given it that in a long time.

Read more about it on my blog here: https://tinyurl.com/somaticawareness




June is less about clearing with force and more about alignment.What holds naturally remains, andWhat doesn’t tends to f...
30/05/2026

June is less about clearing with force and more about alignment.

What holds naturally remains, and
What doesn’t tends to fall away without effort.

On 1 June, I’ll be holding my monthly remote group clearings.

These sessions support:

• residual external energies in the personal field
• density held within spaces and land
• attachments that have lingered past their natural end point

Group Clearings:

• Group Spiritual Clearing: $68 AUD per person
• Group Space Clearing: $120 AUD per space

Details:

• Fully remote
• No individual summaries
• Completion noted via IG + FB Stories
• Book by 31 May, 11:59pm AEST

There is nothing you need to do but receive.

You'll know if it's for you.

Links in bio.

Closing tonight.Sovereign Intuition was never designed to convince. It was only to be found by those already in resonanc...
27/05/2026

Closing tonight.

Sovereign Intuition was never designed to convince.

It was only to be found by those already in resonance.

If that’s you, you still have time.

If not, nothing is missing.

Doors close 11.59pm AEDT.

https://tinyurl.com/sovereignintuition or link

There’s a version of intuition that still seeks reassurance.And there’s a version that doesn’t.Sovereign Intuition is ab...
26/05/2026

There’s a version of intuition that still seeks reassurance.

And there’s a version that doesn’t.

Sovereign Intuition is about the shift between the two.

Not through effort, but through seeing clearly where you override yourself, and letting that pattern dissolve.

If you’ve felt this edge, you’ll recognise it.
Doors close Wednesday 27 May, 11.59pm AEDT.

Portal opens Saturday 30 May, 10.00am AEDT, Horsley, NSW.

https://tinyurl.com/sovereignintuition or link in

I jumped on Instagram live today to do a quick video about my journey with my own intuition and why I've arrived at the ...
19/05/2026

I jumped on Instagram live today to do a quick video about my journey with my own intuition and why I've arrived at the place I am today regarding it.

I chat about the importance about understanding who you are and why we shouldn't be giving our power away to others, and give you a brief low-down on what the Sovereign Intuition 1-Day Immersion is about and what you can expect from it.

The 1 Day Immersion will be on Saturday 30 May 2026 in Horsley, NSW.

More details can be found at: tinyurl.com/sovereignintuition

In this video, I explain my motivation for this 1-day immersion tha...

Before any technique, framework or insight,there’s the quieter work of listening.My Sovereign Intuition 1 day Immersion ...
07/05/2026

Before any technique, framework or insight,
there’s the quieter work of listening.

My Sovereign Intuition 1 day Immersion on 30 May is a single, spacious day designed to support that kind of listening.

The pace is calm.
The group is small.
Nothing is pushed or performed.

It’s a space to settle your attention, reduce noise, and notice how your own intuition already communicates when there’s room.

In a world full of advice, information and opinions, this about strengthening your ability to recognise what’s true for you, and to trust that signal without constant external checking.

Details are now available.
You’re welcome to take your time sensing whether this day is right for you.

→ Link in bio or tinyurl.com/sovereignintuition





There was never anything wrong with your intuition.What’s been distorted is the habit of looking elsewhere for permissio...
03/05/2026

There was never anything wrong with your intuition.

What’s been distorted is the habit of looking elsewhere for permission.

Teachers.
Healers.
Frameworks.
Trends.

At some point, intuition stops being something you consult
and starts being something you are willing to trust.

Completely.

I’m hosting a small, in‑person immersion for those who are done outsourcing their knowing and ready to live from internal authority.

No fixing.
No hierarchy.
No performance.

If this speaks quietly, you’ll know.

Link in bio or head here: https://trinityhealthandliving.com.au/product/sovereign-intuition-workshop/





Address

Wollongong, NSW

Opening Hours

Tuesday 10:15am - 1:30pm
7pm - 8:30pm
Wednesday 7pm - 8:30pm
Thursday 10:15am - 12:30pm
7pm - 8:30pm
Saturday 9am - 5:30pm

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