Lazarus Rising - Remedial Massage

Lazarus Rising - Remedial Massage Jeff Fulton has a Diploma in Remedial Massage and Cert IV in Fitness
HEALTH FUND ACCREDITED
After h

**WHERE DO YOU HOLD YOUR TENSION? 👇**We all seem to have that ONE area that tightens up first.Is yours:🟠 Neck & shoulder...
04/09/2026

**WHERE DO YOU HOLD YOUR TENSION? 👇**

We all seem to have that ONE area that tightens up first.

Is yours:

🟠 Neck & shoulders
🟠 Lower back
🟠 Hips & glutes
🟠 Calves & legs
🟠 Somewhere else entirely?

Drop yours in the comments 👇

Sometimes the spot that feels tight isn’t actually where the problem started — which is why remedial massage looks at how your body is moving, not just where it hurts.

**So… where does YOUR body complain first?**

ARE YOU WAITING UNTIL IT HURTS?🤷‍♂️💥A lot of people book a remedial massage when something finally becomes painful enoug...
02/09/2026

ARE YOU WAITING UNTIL IT HURTS?🤷‍♂️

💥A lot of people book a remedial massage when something finally becomes painful enough that they can’t ignore it.

But your body often gives you warning signs well before that point.

📍Tight shoulders.
📍A stiff lower back.
📍Heavy legs.
📍Reduced movement.
📍Recurring headaches.
That same little niggle that keeps coming back.

Remedial massage isn’t just about dealing with pain once it arrives. Regular treatment can help address muscular tension, improve movement and keep those little niggles from becoming bigger problems.

Don’t wait until your body is yelling at you. Listen when it starts whispering.

📱 To book with Jeff, text 0439 268 779.

📅 **UPCOMING APPOINTMENTS — BOOK AHEAD**Jeff has a handful of appointments available before Lazarus Rising takes a short...
31/08/2026

📅 **UPCOMING APPOINTMENTS — BOOK AHEAD**

Jeff has a handful of appointments available before Lazarus Rising takes a short break.

📍Wednesday 2nd September
• 1:00pm
• 2:15pm

📍Monday 7th September
• 2:15pm

📍Thursday 10th September
• 10:30am
• 6:00pm

🏖️ Lazarus Rising will then be CLOSED from 14th–20th September, so if you know your body is going to need some attention, now is a good time to get your appointment locked in.

Remedial massage • Dry needling • Cupping

📱 Text Jeff on 0439 268 779 to book.

🔥 **ONE APPOINTMENT LEFT THIS WEEK!** 🔥Jeff has just **ONE spot remaining** at Lazarus Rising this week:👉 **Friday at 1:...
26/08/2026

🔥 **ONE APPOINTMENT LEFT THIS WEEK!** 🔥

Jeff has just **ONE spot remaining** at Lazarus Rising this week:

👉 **Friday at 1:00pm**

Been putting off that massage? Tight back, sore shoulders, tired legs or just feeling the effects of a busy week?

This is your chance to get it sorted before the weekend. 💪

Once this one goes, **Jeff is fully booked for the rest of the week!**

📅 **Friday – 1:00pm**
📍 Lazarus Rising Remedial Massage
📱 **Text Jeff on 0439 268 779 to grab it**

**First in, best dressed! 👊**

💥 NEW AT LAZARUS RISING — FORTRESS TRIGGER POINT BALLS 💥You can now grab a Fortress Trigger Point Ball directly from Laz...
24/08/2026

💥 NEW AT LAZARUS RISING — FORTRESS TRIGGER POINT BALLS 💥

You can now grab a Fortress Trigger Point Ball directly from Lazarus Rising!

These little balls are a great addition to your home recovery routine, helping you apply targeted pressure to those tight, stubborn spots between massage appointments.

Perfect for working on areas like:
🔹 Glutes & hips
🔹 Feet
🔹 Shoulders
🔹 Upper back
🔹 Tight muscles after training or work

Jeff can also show you **how and where to use it safely** so you’re not just rolling around on the floor hoping for the best! 😂

If you’ve got one of those annoying tight spots that keeps coming back, ask Jeff about the Fortress Trigger Point Ball at your next appointment.

📍 Available now at **Lazarus Rising Remedial Massage**

💥 **WHY DOES THAT SAME TIGHT SPOT KEEP COMING BACK?**You stretch it.You massage it.It feels better for a while… then a f...
20/08/2026

💥 **WHY DOES THAT SAME TIGHT SPOT KEEP COMING BACK?**

You stretch it.
You massage it.
It feels better for a while… then a few days later, it’s tight again.

Sound familiar?

That’s because the area where you *feel* the tightness isn’t always the whole story.

Repetitive movements, training load, work posture, reduced mobility and compensation from other areas of the body can all contribute to muscles becoming overloaded and continually tightening up.

This is where remedial massage is different from simply rubbing the sore spot.

Treatment can focus on the muscles and soft tissues involved, helping to:
👉 Reduce muscular tension and soreness
👉 Improve movement and flexibility
👉 Identify areas that may be working harder than they should
👉 Support recovery from training and everyday physical demands

Sometimes the goal isn’t just to make the sore spot feel better today — it’s to work out why it keeps becoming sore in the first place.

💪 **Move better. Recover better. Keep doing what you love.**

💪 **NOW AVAILABLE AT LAZARUS RISING — FISIOCREM SOLUGEL**We’re excited to now have Fisiocrem Solugel available to purcha...
18/08/2026

💪 **NOW AVAILABLE AT LAZARUS RISING — FISIOCREM SOLUGEL**

We’re excited to now have Fisiocrem Solugel available to purchase at Lazarus Rising!

Fisiocrem is a topical gel designed for the temporary relief of muscular aches and pains and is a great option to have at home, in your gym bag or sports bag to support your body between treatments.

🌿 It contains naturally derived active ingredients including Arnica, Calendula, Hypericum (St John’s Wort), Melaleuca (Tea Tree) and Menthol**.

Fisiocrem can help with:
• Sore, tired and aching muscles
• Minor muscle sprains and strains
• Mild muscle inflammation and swelling
• Post-exercise recovery
• Minor soft tissue injuries

It’s also non-greasy, making it easy to massage into those problem areas when you need it.

🏋️ Train. Recover. Keep moving.

**Ask Jeff about Fisiocrem at your next appointment or message us if you'd like to purchase some.**

Always read the label and follow the directions for use.

🏉⚽ **WINTER SPORTS FINALS ARE HERE!** 🏃‍♂️🏐The season is reaching the business end — and now’s the time to make sure you...
16/08/2026

🏉⚽ **WINTER SPORTS FINALS ARE HERE!** 🏃‍♂️🏐

The season is reaching the business end — and now’s the time to make sure your body can keep up right to the final whistle. 💪

Whether you’re dealing with tight muscles, soreness, fatigue or just feeling the effects of a long winter season, remedial massage can help keep your body moving, recovering and ready to perform.

🔥 **LAST APPOINTMENTS AVAILABLE FOR AUGUST** 🔥

📅 Wednesday 19th — 4:45pm
📅 Thursday 20th — 6:00pm
📅 Friday 21st— 2:15pm
📅 Monday 31st — 10:30am & 3:30pm

These are the final available appointments for August, so don’t leave it until you’re sore and struggling.

🏆 **Keep fit. Keep fighting. Finish the season strong.**

📲 Message the page or text Jeff on **0439 268 779** to book.

Your body works hard—when did you last look after it?Remedial massage can ease tight muscles, reduce aches, support reco...
02/08/2026

Your body works hard—when did you last look after it?

Remedial massage can ease tight muscles, reduce aches, support recovery, and help you feel your best.

📅 Jeff has limited availability this week:

• Mon 3 Aug – 10:30am
• Wed 5 Aug – 10:30am
• Fri 7 Aug – 1:00pm

📱 Text Jeff on 0439 268 779 to book your appointment.

July is almost fully booked!Only 2 appointments remain before we turn the page to August.📅 Friday 24th July 🕥 10:30am 🕑 ...
22/07/2026

July is almost fully booked!

Only 2 appointments remain before we turn the page to August.

📅 Friday 24th July 🕥 10:30am 🕑 2:15pm

If you've been saying...
👉 "I'll book next week."
👉 "My back will settle down."
👉 "I'll just push through it."
..this is your sign to stop putting yourself last.

Whether you're dealing with sore muscles, tight shoulders, headaches, sports recovery or those everyday aches that never seem to disappear, a remedial massage can help get you moving comfortably again.

These are the last two appointments for July, so if one suits you, don't leave it too late.

📱 Message Jeff or book online today—we'd love to help you feel your best.

Address

Woongarrah, NSW

Opening Hours

Monday 10am - 7pm
Wednesday 10am - 7pm
Friday 10am - 7pm

Telephone

+61439268779

Website

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