24/07/2026
Yoga for Birth - starting next month in Dunsborough. Hosted by private midwife Caity Atkinson, this is not a lecture, not a checklist, not a classroom. This is an embodied preparation for labour. This is training.
Labour isn’t something you can think your way through. It asks you to be both soft and gritty when things get intense.
Each class is a chance to use movement and breath to practice being soft and strong, through the work and the rest - to train for labour as you would for anything else that asks something of your body.
No experience necessary, come as you are.
I spent 7 years refining and sharing this unique practice with women in Margaret River. It’s been a while, but it’s good to be back!
Yoga South West, Dunsborough
Tuesdays, 6:45pm
6 week rolling blocks
Bookings via website link in bio 💫