AuraShift by SuMu

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Mother of Two, rebuilding myself �
Sharing my real weight loss journey�
No shortcuts — just consistency, discipline & faith in Allah �
Not just weight loss… it’s an Aura Shift �
Becoming confident, strong & unstoppable

Date: 21 may 2026☀Day: 43+44+45Workout session done✅Fasting mode on🤗 Keto Diet — Day 14 🥑⚖ Starting Weight: 105.3 kg⚖ Be...
21/05/2026

Date: 21 may 2026
☀Day: 43+44+45

Workout session done✅
Fasting mode on🤗

Keto Diet — Day 14 🥑

⚖ Starting Weight: 105.3 kg
⚖ Before keto Weight: 101.7 kg
⚖ After keto Weight: 98.6 Kg

✨ Another 1 kg gone!
And today, I officially completed my 14-day keto journey.

Honestly, it wasn’t easy at all.
There were cravings, hard days, low-energy moments, and times I wanted to quit. But I kept going. I focused on my protein intake, protected my muscles, stayed disciplined, and trusted the process.

People often think “it’s just 1 kg”…
But for someone fighting every day to become healthier, stronger, and more confident — 1 kg of fat loss means a LOT. 💪

I couldn't reach my target of 95 kg this time,but honestly, i'm still feeling really good & proud of myself.Every step forward matters.🚶

This journey taught me that progress is not about perfection.
It’s about consistency, patience, and showing up even on difficult days.
Still far from my goal, But Alhamdulillah I’m proud of how far I’ve already come. 🌸

18/05/2026

Day:42
Workout session done✅

After 2 days my keto will be ending.......
Let's see what's happen next......

☀Day:41✅ Workout session DoneSuddenly my ankle pain got so bad since Thursday night  that I couldn’t even walk properly....
17/05/2026

☀Day:41
✅ Workout session Done

Suddenly my ankle pain got so bad since Thursday night that I couldn’t even walk properly. I had to stop, rest, and take painkillers for a few days.

But giving up was never an option. ✨

Alhamdulillah, I’m feeling better now and slowly getting back to my low-impact workouts again. 💪

A small pause does not end the journey. Healing, resting, and starting again is also part of progress. 🌸

17/05/2026

☀Day: 38
✅Workout Session Done

☀Day:39+40
😴Rest Day

☀ Day: 37💪 Workout Session Done ✅▶ Keto Diet — Day 07 🥑⚖ Starting Weight: 105.3 kg⚖ Before keto Weight: 101.7 kg⚖ After ...
13/05/2026

☀ Day: 37
💪 Workout Session Done ✅

▶ Keto Diet — Day 07 🥑

⚖ Starting Weight: 105.3 kg
⚖ Before keto Weight: 101.7 kg
⚖ After keto Weight: 99.7

For a long time, I let the numbers define me. But today, seeing 99.7kg isn't just about the 2kg lost this week—it’s about the person I’m becoming.

​I started at 105.3kg feeling stuck, but 37 days of discipline and 7 days of keto have shown me that I am stronger than my excuses. I’m finally fighting for the version of myself I used to only dream about. The journey is long, but for the first time in a long time, I’m not looking back.

☀Day:36🏋Workout Session Done✅💪45 minute Strength Training
13/05/2026

☀Day:36
🏋Workout Session Done✅
💪45 minute Strength Training

11/05/2026

☀ Day: 35
💪 Workout session done ✅
Discipline is becoming stronger than excuses. 🔥
Slow progress is still progress — and I’m proud of myself for not quitting.
One day at a time.
One workout at a time.
One step closer to my goals. 💫

☀ Day: 34💪 Workout session done ✅Still showing up.Still staying consistent.Every workout, every healthy choice, every sm...
11/05/2026

☀ Day: 34
💪 Workout session done ✅

Still showing up.
Still staying consistent.
Every workout, every healthy choice, every small step is bringing me closer to my goal. 🔥

☀ Day: 33💪 Workout Session Done ✅Slow progress is still progress.One workout at a time. One healthy choice at a time.   ...
09/05/2026

☀ Day: 33
💪 Workout Session Done ✅

Slow progress is still progress.
One workout at a time. One healthy choice at a time.

08/05/2026

☀ Day: 32
🕌Friday
😴Rest Day

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