21/05/2026
Date: 21 may 2026
☀Day: 43+44+45
Workout session done✅
Fasting mode on🤗
Keto Diet — Day 14 🥑
⚖ Starting Weight: 105.3 kg
⚖ Before keto Weight: 101.7 kg
⚖ After keto Weight: 98.6 Kg
✨ Another 1 kg gone!
And today, I officially completed my 14-day keto journey.
Honestly, it wasn’t easy at all.
There were cravings, hard days, low-energy moments, and times I wanted to quit. But I kept going. I focused on my protein intake, protected my muscles, stayed disciplined, and trusted the process.
People often think “it’s just 1 kg”…
But for someone fighting every day to become healthier, stronger, and more confident — 1 kg of fat loss means a LOT. 💪
I couldn't reach my target of 95 kg this time,but honestly, i'm still feeling really good & proud of myself.Every step forward matters.🚶
This journey taught me that progress is not about perfection.
It’s about consistency, patience, and showing up even on difficult days.
Still far from my goal, But Alhamdulillah I’m proud of how far I’ve already come. 🌸