Theflowfest

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Theflowfest "Lightness of Body, Freedom of Mind"

A holistic wellbeing platform for wellness lovers

Your wellbeing needs more than an occasional break it needs regular care. 🌿At The Flow Fest Studio, our weekly classes g...
29/09/2026

Your wellbeing needs more than an occasional break it needs regular care. 🌿

At The Flow Fest Studio, our weekly classes give you space to move your body, calm your mind, explore your creativity, and connect with others. From yoga, meditation, and strength training to dance, mindful drawing, and therapeutic art, there is something for every age, interest, and experience level.

Whether you want to feel stronger, improve your mobility, manage everyday stress, or simply do something joyful for yourself, you can begin here.

Swipe through to explore the full schedule and find the class that feels right for you.

📍 6th Floor, House 4D, Road 73, Gulshan 2
📩 Register at [email protected]

On World Heart Day, take a moment to care for the heart that carries you through every day. Through mindful breathing, m...
29/09/2026

On World Heart Day, take a moment to care for the heart that carries you through every day. Through mindful breathing, movement, rest, and connection, small choices can help us find a healthier rhythm.

Swipe through for a few gentle reminders from our mat to your heart. Don’t miss a beat start with one small step today.

Photo credit Alison Joyce

Wellbeing looks different for everyone. It can be movement, laughter, play, a shared meal, time by the sea, or simply fe...
24/09/2026

Wellbeing looks different for everyone. It can be movement, laughter, play, a shared meal, time by the sea, or simply feeling safe enough to be yourself.

At The Flow Fest, we have seen how much easier it is to begin and keep going when we do it together. Our community has moved, learned, healed, and grown through classes, retreats, workshops, and shared experiences.

Come for the practice, stay for the people. 🌿

Join us at the Winter Wellness Festival:
📅 12–14 November
🎟️ theflowfest.com/winterflow or check our bio

Unveiling The Flow Fest flagship festival of the year— Winter Wellness, returning this November from 12th to 14th. This ...
22/09/2026

Unveiling The Flow Fest flagship festival of the year— Winter Wellness, returning this November from 12th to 14th.

This edition returns with a bigger and better platform to celebrate movement, mindfulness, creativity, food, entertainment and many more.

Save the date and come discover something unexpected!

📅 12–14 November 2026
📍 Venue to be announced
🎟️Ticket: theflowfest.com/winterflow

To join our Winter Wellness Festival at a steal, visit our website NOW and sort your tickets before the early bird price...
22/09/2026

To join our Winter Wellness Festival at a steal, visit our website NOW and sort your tickets before the early bird prices end.

Come join us and feel more grounded, more energized and more connected!

Early bird tickets are now live:
🎟️ Full Festival Pass — BDT 600
🎟️ Per Day Pass — BDT 250
📅 12–14 November

🔗 Book your pass: theflowfest.com/winterflow

📩 Questions: [email protected]

22/09/2026

New conversations. New connections. Maybe even your new favourite people. ✨

Walk into The Flow Fest: Speed Friending and enjoy an evening designed to make meeting new people feel easy, natural, and fun.

🗓️ September 25 | 5:00–6:30 PM
📍 Ventura Mall, Gulshan 2
💰 BDT 1,500 with drinks, desserts, and activities included

Registration link: theflowfest.com/speedfriending

21/09/2026

Skip the small talk and meet people you might genuinely click with! 💛

Speed Friending at The Flow Fest is your chance to connect, laugh, and find your kind of people in a relaxed and welcoming setting.

📅 September 25
⏰ 5:00–6:30 PM
📍 7th Floor, Ventura Mall, 14A Rd 103, Gulshan 2
🎟️ BDT 1,500—including drinks, desserts, and fun activities

Registration link: theflowfest.com/speedfriending

21/09/2026

Your next great friendship could be one conversation away. 💬✨

Come to The Flow Fest: Speed Friending for an evening filled with new faces, genuine conversations, fun activities, drinks, and desserts.

📅 September 25 | 5:00–6:30 PM
📍 Ventura Mall, Gulshan 2
🎟️ BDT 1,500

Registration link: theflowfest.com/speedfriending

Come as you are, leave with new connections. 🤝

21/09/2026

Ready to meet new people and find your tribe? ✨

Join us for The Flow Fest: Speed Friending an evening of meaningful conversations, fun activities, drinks, desserts, and fresh connections. Every conversation could lead to a new friendship. 🤝

📅 September 25
⏰ 5:00–6:30 PM
📍 7th Floor, Ventura Mall, 14A Rd 103, Gulshan 2
🎟️ BDT 1,500 includes drinks, desserts, and fun activities

Registration link: theflowfest.com/speedfriending

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