RSS Heals

Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van RSS Heals, Gezondheid- en welnesswebsite, Brussels, Brussels.

Integrative Wellness Coach, ACC (ICF) | Certified Soul Coaching Practitioner|
Certified Radical Remission Workshop Instructor | Patient Advocate, Cancer Care Support
Blending science with soul to heal your whole 🌿
www.rssheals.com
📩 [email protected]

29/08/2026

For my little brother on his birthday 🤍

"If I make it, I will spend the rest of my life serving people and working for the cause."

He said these words when conventional medicine had given up, when there were no options left and we were trying whatever else we could to keep hope alive. He had held on to hope for a long time, but those words stayed with me.

And then life happened. Perhaps the way I knew how to carry the pain was to add more life to it — work more, live more, party harder, keep moving. Somewhere in between, I was also trying to honour his wish, helping underprivileged patients navigate a healthcare system that could be so difficult to navigate alone. And then life took over — marriage, moving to Belgium, building a new life — and somewhere along the way, the pain became quieter.

Until cancer came back into my own life.

This time, it broke me. But not for long.

Because somewhere in the process of putting myself back together, I found a path of service. A path that I don't think is entirely mine.

Today, through patient advocacy, whole-person care, healing and supporting people affected by cancer, I realise that I am carrying a little piece of his vision with me.

Perhaps some dreams don't end when the person who dreamt them is no longer here. Perhaps they find another heart to continue through.

Today, on his birthday, I want to remember not only the brother I lost, but the person he was — his incredible strength, resilience, uniqueness and compassion, and the courage with which he faced the unimaginable.

He was such a softie at heart — a true friend to his friends, someone who loved social connection, community and bringing people together. And perhaps that was one of our strongest common traits — our love for people and connection.

I don't know if I am fulfilling the promise he once made. But I know that the work I do today carries his memory, his intention and a part of his vision with me.

I know he's holding my hand.

Happy birthday, my little brother.

Wherever you are, I hope you are at peace. Sending you love and light, always. 🤍

20/08/2026

SOUL SYNC IN NATURE: ROOTED WITHIN — A GROUNDING CIRCLE

What happens when we slow down to truly arrive — in our body, in nature, and within ourselves?

Our next Soul Sync gathering invites you into a gentle outdoor experience in the beautiful Parc du Cinquantenaire, where we will create space to pause, breathe, reconnect and listen inwardly.

Through gentle yogic movement, grounding breathwork, meditation, a guided journey, journaling and connection, we will explore what it means to feel rooted within ourselves while being held by nature and community.

Whether you've joined us before or this is your first Soul Sync, you are warmly welcome.

Registration is mandatory.

15/08/2026

Let's begin here🌱

Know that you don't have to navigate it alone. You can seek support from those who have been there, who understand, and who can simply hold space for you.

❤️‍🩹

13/08/2026

What if making peace with your body begins with simply listening to it?

For many people living with cancer or chronic illness, the body can become a place of fear, frustration, grief, or disconnection.

We long for the body we once knew. We question it. We push it. Sometimes, we stop listening to it altogether.

But perhaps making peace with our body isn't about pretending everything is okay.

Perhaps it's about meeting ourselves with a little more compassion.

A little more patience.

A little less judgment.

Peace doesn't have to arrive all at once.

How about starting from where you are, not where you were?

Like the poem reminds us, it can begin as a seed—watered by our attention, our kindness, and our willingness to simply be present with ourselves.

🌱 What is one small way you can offer your body a little more compassion today?

02/08/2026

Conventional cancer treatments are essential in addressing the disease itself. Integrative oncology does not replace them—it complements them by supporting the whole person.

If cancer is the w**d, then the "garden" is everything that influences our health and wellbeing: nutrition, movement, sleep, stress management, emotional wellbeing, relationships, purpose, spirituality, environment, and connection.

There is no single factor as a magic solution.
Rather, it is the cumulative effect of many small, evidence-informed lifestyle and supportive care practices that help create the best possible environment for health while improving quality of life during and beyond treatment.

I have experienced firsthand how much these aspects matter—not only physically, but emotionally, mentally, socially, and spiritually.

The future of oncology is not an "either/or" approach.

It is bringing the best of medicine together with the best of supportive, integrative, person-centred care.

What does "working on your garden" look like for you? 🌿

25/07/2026

What are your deepest beliefs about your body? 🌿

Beliefs are simply thoughts we've repeated for so long that they begin to feel like facts.

They become our programming.

I was born with a choledochal cyst and lived with digestive challenges for most of my life. Somewhere along the way, I formed a belief: "This is just how my body is."

Then came cancer.

Then a Whipple surgery that changed my anatomy forever.

My body will never be exactly as it was before.

That is true.

But another question emerged:

What do I choose to believe about my body now?

Do I continue telling myself that my body is damaged, defective, or broken?

Or do I choose to see it differently?

Can I accept my body exactly as it is, while also believing it is resilient, adaptable, and capable of supporting me in ways I may not yet fully understand?

Changing our beliefs is not about denying reality.

It is about becoming aware of the stories we repeatedly tell ourselves.

Today, I consciously choose thoughts that are loving, kind, compassionate, and empowering toward my body.

When I notice thoughts that are rooted in fear, criticism, or limitation, I don't judge them—I simply become aware of them and gently choose again.

Because every belief shapes how we relate to ourselves.

And while I cannot change what has happened to my body, I can choose how I speak to it, how I care for it, and what I believe is possible from this moment forward.

Our bodies are always listening.

So today, I leave you with one question:

What is one belief about your body that no longer serves you? And what new belief would you like to choose instead? 💚

17/07/2026

It's moments like these that make me pause. 🌅

Watching the sun slowly disappear below the horizon, surrounded by friends, I was reminded that healing isn't always found in the big milestones.Sometimes, it's found in ordinary moments that quietly fill us with awe.

A beautiful sunset. A shared laugh. A deep conversation. The feeling of warm sunlight on your face. A bird singing. A cup of tea enjoyed in silence.

When I work with clients, I often invite them to intentionally notice and create more of these moments—not because they erase pain or life's challenges, but because they gently expand our capacity to experience joy alongside them.
Research in positive psychology shows that emotions such as awe, gratitude, joy, love, and connection can broaden our perspective, support nervous system regulation, and build emotional resilience over time.

Healing is not about forcing positivity. It is about allowing ourselves to experience the full spectrum of being human, while consciously making space for moments that nourish us.

Perhaps today, pause for a moment.

What filled you with awe today? 💚

09/07/2026

An Invitation to a Sacred Pilgrimage ✨

Nestled where the sacred Ganges descend from the Himalayas, Rishikesh has called seekers, sages, and wanderers for thousands of years. It is a place where time slows, where silence speaks, and where something within us begins to remember.

In November 2026, we invite you to join us there for seven days of Sovereign Stillness—a deeply immersive retreat that is far more than a holiday or a yoga retreat.

It is a return - a return to your breath, a return to your body, a return to your own inner wisdom.

Together, we will walk the banks of the Ganges, visit sacred temples, witness the evening Ganga Aarti, practise yoga, meditation, breathwork, and mindfulness, and create space for rest, reflection, healing, and connection.

Every part of this journey has been thoughtfully designed to support your wellbeing—from the moment you say "yes" to this experience until our post-retreat integration circles, allowing the experience to continue long after you return home.

If something within you stirs as you read these words… if you find yourself unable to stop thinking about this journey… perhaps your soul is already saying yes. If you feel called to experience Sovereign Stillness, we would love to welcome you.

Join our WhatsApp group or send me a DM for more information.

Adres

Brussels
Brussels

Website

http://www.rssheals.com/

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